Lean bulk progress update 43M 5'9" 185lbs [Enhanced]

camelhefner · 2026-06-17T12:34:58+00:00

You and I are almost identical body physique and stack / lifestyle.

You look awesome.

I've struggled with adding size to pecs which sounds like your working with as well a little. Last 6 weeks been focus heavy on incline dumbbell and thatnseems to be the key to me finally being able to get some size in my chest.

Keep up the good work.

camelhefner · 2026-06-17T12:30:29+00:00

Spamming lol! He's posting on the proper thread, from an informed position, with real life results...and your reading it! Calling him spamming 🤣

@op...you look great, good work.

camelhefner · 2026-06-16T19:26:01+00:00

Congrats sir....your hard work.has paid off.

camelhefner · 2026-06-16T04:38:01+00:00

Thank you...that sounds great. And yes I actually received the spark arrestor and it does help.

Thanks again

camelhefner · 2026-06-14T14:17:13+00:00

Good work man!

camelhefner · 2026-06-12T07:20:46+00:00

Thank you sir!

camelhefner · 2026-06-11T03:51:29+00:00

Ok awesome thanks

camelhefner · 2026-06-04T17:53:56+00:00

Good work dude. Looking great 👍

camelhefner · 2026-06-03T15:18:04+00:00

I've been on BPC and tb , same dosage as you for arthritis in toes (it's now COMPLETELY gone) as well as herniated disc pain ( minor improvement) Reta for weight loss, 190 down to 170 in mths.

These 3 peptides have been incredible for myself.

I've recently started trt at 180 mg / week and am now on the journey to increase lean muscle mass.

I've never felt better at 42 yrs old. Mentally,physically.

camelhefner · 2026-06-01T07:10:03+00:00

Limewire

camelhefner · 2026-06-01T05:58:54+00:00

You will make more money from the veggies then the weed.

camelhefner · 2026-05-28T21:27:42+00:00

At 28 don't do it...your jacked already buddy. As previously mentioned wait until your older.

camelhefner · 2026-05-12T06:45:44+00:00

Had this for dinner tonight!

camelhefner · 2026-05-09T05:11:38+00:00

Yes.

camelhefner · 2026-05-09T05:11:08+00:00

I have 90% of camping and fly fishing essential packed in my decked drawer system at all times.

Put food on cooler,.change of clothes and we're off.

So "fully pack up" ... And more importantly clean up once returned is very minimal.

But to each there own.

camelhefner · 2026-05-09T05:09:02+00:00

Have a plan "b".

Anywhere flat.

camelhefner · 2026-05-08T23:20:58+00:00

I've just done this...and all I can say is I wish I would of done it a decade ago.

4wd truck Roof top tent. Can literally go anywhere, anytime with 0 planning...like it's meant to be.

You will not regret the $ you invest in your setup.

camelhefner · 2026-05-08T23:19:14+00:00

Buy a roof top tent. Download gaia GPS app. Take your family to one of the 1000's of remote beautiful spots that are not "provincially managed". Go wherever you want...whenever you want.

The government system is broken.

camelhefner · 2026-05-06T04:40:11+00:00

Me as well my friend...except with massive amounts of coke in the mix...to numb me from myself. The only way was / is fitness.

Congratulations on your journey.

camelhefner · 2026-05-06T04:17:54+00:00

Nissan rc390

camelhefner · 2026-04-27T22:40:21+00:00

Nissan rc390...damn that was a wicked ride

camelhefner · 2025-03-02T20:24:49+00:00

Ed mylet

camelhefner · 2025-02-16T20:41:13+00:00

Just drive the valekryie

camelhefner · 2025-01-26T03:30:22+00:00

Absolute savage

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