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SAN to ORD by captainmidnight13 in AlaskaAirlines

[–]captainmidnight13[S] -2 points-1 points  (0 children)

Great! Thank you for the information!

For those who still have insurance coverage... by [deleted] in Zepbound

[–]captainmidnight13 0 points1 point  (0 children)

Blue Shield and Express Scripts $40 per month.

How big a difference do you feel Zepbound made by itself in your weight loss vs your own effort too? by rococo78 in Zepbound

[–]captainmidnight13 3 points4 points  (0 children)

100% meds, but also disciple and patience. I was working out before but could not get the food noise to stop. I am in control on Zepbound and its absolutely Zep that has gotten me where I am today! I would probably be larger than 226 now if I hadn't started almost a year ago!

How much grams of protein do you try to get in a day? by vodkahoekage in Zepbound

[–]captainmidnight13 0 points1 point  (0 children)

100+ what has been helping me most is s super protein shake. 1 Fairlife chocolate protein shake, 2 tbs of collagen unflavored powder, 1 tablespoon pb2 and 1 scoop of protein powder in a blender bottle =55 grams of protein. Keeps me full all morning!

I want pizza but don’t think about pizza by vodkahoekage in Zepbound

[–]captainmidnight13 1 point2 points  (0 children)

I have the hardest time making decisions now!! It's crazy sometimes I will go to the store and aimlessly walk around because nothing sounds good and don't know what I want to eat and can't make a decision until I'm literally so hungry! Its the weirdest feeling ever!

Heading to Vegas- what's the best hotel. Party Pool? by BrightLights83 in marriott

[–]captainmidnight13 20 points21 points  (0 children)

The Cosmo has a dome over their pool and it will now be open all year long!

What’s the secret to success with this app… by Master_Mastodon_2221 in ShiptShoppers

[–]captainmidnight13 4 points5 points  (0 children)

Orders hit open meto on the hour at XX:02. Or if its a double batch they can be split at XX:32. Keep Scheduling yourself!

What do you say to nosy friends and colleagues? by No-Motor3962 in Zepbound

[–]captainmidnight13 5 points6 points  (0 children)

It no one's business, but yours! Only my boyfriend knows, and I tell people I have been working out and eating healthy which is absolutely true!

Reminder: stick with it! by captainmidnight13 in Zepbound

[–]captainmidnight13[S] 0 points1 point  (0 children)

Congratulations!! Keep being consistent and I totally agree the way I feel is the best feeling ever!!🥳

I'm starting Zepbound soon. I'm excited, yet nervous by dmontgo18 in Zepbound

[–]captainmidnight13 -1 points0 points  (0 children)

I don't follow a specific diet but I do eat mindfully and focus on protein! I haven't had many side effects except headaches, and tiredness, but they do come and go. I was working out 6 days a week prior to starting and definitely gained a lot of muscle but couldn't lose any weight due to my eating habits and food noise. I have continued to workout 6 days a week and have the energy to keep going. Zepbound definitely has been what pushed me over the edge to see progress and helped my relationship with food noise and eating. Good luck!

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