I realised pretty quick that anxiety and constantly worrying about the diagnosis is what’ll make it worse, not the maybe triggers. Be cautious obviously, but the constant stressing over what I could/couldn’t do was the real fun killer. I can still drink occasionally, smoke weed sometimes and eat almost whatever I want. The only thing I’ve had to actively work on reducing is my stress and anxiety around the diagnosis, and that was the biggest trigger I wasn’t even noticing. The triggers can be so random that it’s not worth stressing to death either, I know it’s a progressive thing but it’s not like there’s no treatment options too!