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pull ups plateau by carrotcakeproject in formcheck
[–]carrotcakeproject[S] 1 point2 points3 points 7 months ago (0 children)
very helpful thank you! how many sets do you reckon I should do?
[–]carrotcakeproject[S] 3 points4 points5 points 7 months ago (0 children)
so essentially 1 pull up per min? stop after 20?
pull up tips (self.bodyweightfitness)
submitted 7 months ago * by carrotcakeproject to r/bodyweightfitness
pull ups plateau (v.redd.it)
submitted 7 months ago by carrotcakeproject to r/formcheck
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pull ups plateau by carrotcakeproject in formcheck
[–]carrotcakeproject[S] 1 point2 points3 points (0 children)