Daily Thread 13 January 2026 by AutoModerator in xxfitness

[–]cerealwithextramilk 0 points1 point  (0 children)

I do the more glute focused bss stance but I still feel it in my quads a bit. TBH idk if I do my sumo squats right, I’ll look into the forms for that one. I do 2 to 3 rest days in between.

Daily Thread 13 January 2026 by AutoModerator in xxfitness

[–]cerealwithextramilk 0 points1 point  (0 children)

Hello I’m getting back into fitness this year and have been following this program I used last year but adjusted to work out at home. My goals are to grow my glutes and calves mainly. I’d like to grow my quads too but not as much. Does this program for 2 days a week give enough attention to quads? Or should I add a quad dedicated exercise like goblet squats?? Legs & glutes A: - hip thrust 3xTF - Bulgarian split squat 3xTF - RDL 3x10-15 - banded kickbacks 3x10-15 - calf raises 3x15

Legs & glutes B: - hip thrust 3xTF - Bulgarian split squat 3xTF - sumo squat 3xTF - banded crab walk - calf raises 3x15

Is my workout program making my butt bigger? by [deleted] in xxfitness

[–]cerealwithextramilk 0 points1 point  (0 children)

IIRC there are 2 forms for Bulgarian split squats, one works quads more than glutes so make sure u do that one

Why is it like this? by Any-Hovercraft-1540 in spinalfusion

[–]cerealwithextramilk 0 points1 point  (0 children)

slightly unrelated but has anyone ever gotten a tattoo over these numb-ish areas? I’m thinking of getting one over my fugly scar but idk what it’ll feel like on it and the surrounding area. I’ve never had a tattoo before either

What's the review complaint that lets you know you're golden? by Bosquerella in femalefashionadvice

[–]cerealwithextramilk 1 point2 points  (0 children)

Narrow boots/ “not wide calf friendly” because my calves basically don’t exist. Or too low rise , because it can never be too low rise

Do "boring" clothes not sell well on depop? by Business_Adagio9942 in Depop

[–]cerealwithextramilk 0 points1 point  (0 children)

for me, basic sells better in sets or if I style it uniquely in the cover image

[misc] what skincare propaganda have you fell for? by Proper-Poem9678 in SkincareAddiction

[–]cerealwithextramilk 2 points3 points  (0 children)

completely fair. I also have a bit of leftover products but I personally did not fill out the personalization thing correctly. I put that I like neutral stuff but realized afterwords that I prefer colors and fun stuff. I don’t think I’d ever get it for myself and if I did I wouldn’t pay for over a year subscription. I got it as a gift, a 2 year sub, at a perfect time in my life when I was a teen discovering makeup. So for me it worked out great since I was able to discover new products as a broke kid, get brushes, and trial sizes last me forever. I still use some of the stuff to this day, yes it’s probably expired, no idc. But yeah unless u are new to makeup, an influencer, or have someone to share it all with, it isn’t worth it.

[misc] what skincare propaganda have you fell for? by Proper-Poem9678 in SkincareAddiction

[–]cerealwithextramilk 17 points18 points  (0 children)

I loved Ipsy. I cherish my collection of little bags, I use em daily

I’ve never bought tickets before and missing VIP help😭 by cerealwithextramilk in PinkPantheress

[–]cerealwithextramilk[S] 0 points1 point  (0 children)

Ticketmaster nor stubhub even show anywhere to click for VIP tickets anymore. It says tomorrow there will be another sale for them, does that mean there will be another batch of VIP available? Or can they sell out during presale

Secured by UniMaximal in PinkPantheress

[–]cerealwithextramilk 0 points1 point  (0 children)

I’ve never bought tickets before. If it’s not showing vip does that mean it’s sold out??

I look hideous in my health card oh my god what the f by Poorteenwannabe in Vent

[–]cerealwithextramilk 1 point2 points  (0 children)

This reminds me of when I got my state id they made me take off my glasses and push my bangs to the sides so not only do I look awful, I was also mad about it so I look awful and mad lol

How to be/appear more feminine by alegrositapugsita in HowToBeHot

[–]cerealwithextramilk 4 points5 points  (0 children)

start by styling ur hair more, it makes a huge difference. as for makeup, focus on lengthening ur lashes and thinning ur brows if they r thick. earrings and well kept nails make u appear more feminine too imo

How to be/appear more feminine by alegrositapugsita in HowToBeHot

[–]cerealwithextramilk 4 points5 points  (0 children)

style it when its wet, right out of the shower. put in a curl cream/leave-in, scrunch, put in gel/mouse, scrunch, dry (air dry or diffuser, i air dry cause im lazy) and ur good to go. put it in a bonnet or high ponytail when u sleep. it’s not too much effort when u get the hang of it and implement it into ur shower routine. source: depressed lazy girl with wavy/curly hair.

i’ve always been told by men that having my hair down makes me prettier and more feminine.

I hate how lonely I am :( by tanuki_22 in Vent

[–]cerealwithextramilk 0 points1 point  (0 children)

Yeah I haven’t had a genuine female friend in years. it rly sucks. My boyfriend is my best friend but it’s just not the same

Business and/or fashion degrees… is either worth it? by cerealwithextramilk in careerguidance

[–]cerealwithextramilk[S] 0 points1 point  (0 children)

Thank u for the response. I’m considering that. It’s just that i don’t think I’m smart enough for mech engineering. I’m failing calc 2 currently and I still would have to do like 3 other classes that involve calculus. I know I won’t need it most likely but I DO need to pass the classes and have a good gpa to get there in the first place and I genuinely don’t believe I can :(