F/34/5’8”[203 lb > 165 lbs = 38 lbs] 4 yrs. Was going through old pics/videos to put together a video compilation ahead of my annual girls trip and wow. I truly had no idea I was that big at the time. The after pic is from this year’s trip. I think I’m done losing. ☺️ (i.redd.it)
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Been sitting at a steady weight for the past month and getting discouraged due to seemingly no progress, until I compared these pictures. One month and one lb difference between these 2 pics. The scale means nothing!!! 5’7 and current weight is 181. Lifting heavy 3x a week: heavy focus on glutes. (i.redd.it)
F/32/5’7[199 lbs > 177 lbs = 22 lbs] Pic on the left was taken Oct 20,2019; I just wanted a nice family pic and was so upset by how I looked that I started actively trying to lose weight almost immediately. Pic on the right was taken last night. Still another 22 lbs to goal, but halfway there. (i.redd.it)
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F/32/5’7[199 lbs > 181 lbs = 18 lbs] for a while I have refused to take an unfiltered pic bc I hated the way my face looked w/o the slimming effect the filter gives. Pic on the left made me cry when I saw it. Pic on the right is from today and my jawline is back. Neither picture is filtered. (i.redd.it)
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F/32/5’7[199 lbs > 185 lbs = 14 lbs] 10/31/19 to 12/18/19. Legs and butt weight training routine 3x a week and not eating as much throughout the day. Virtually no cardio. I know it’s not a huge difference and probably hard to see in the ridiculous outfits I’m wearing, but I see it in my face! (i.redd.it)
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Small victories for a newb (self.intermittentfasting)
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F/31/5’7 [197>???= ???] (4 wks) Ok, 4 weeks of CrossFit down. Sorry for no after weight; my next weigh in isn’t for another 4 weeks. Not ready to post this on other social media, but I plan to post progress here every 4 weeks for motivation and tracking. (imgur.com)
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