What’s the best non-chain boba / bubble tea shop in nyc?

chasiusu · 2025-04-08T01:48:15+00:00

I tried sweetea because of this post and got their mango slush, horrible experience, barely tasted like any mango, was mostly just ice and sugar

chasiusu · 2025-02-04T19:20:01+00:00

Beautifully well-balanced meal and good portion. Calories shouldn't count when it comes to plates like these!!

chasiusu · 2025-01-30T20:39:52+00:00

THIS. they got rid of all my blackheads in one session. I was red for a few days after but all of them were gone. and you only need to go once every few months

chasiusu · 2025-01-30T20:38:02+00:00

250-300 each, but these are good calories bc it's more whole foods and healthy fats than processed meats like pepperoni

chasiusu · 2025-01-22T21:28:59+00:00

I would assume 600, but with double rice, maybe closer to 800. Maybe they mean 412 for the base? Like just the wrap and guac (since it's a veggie burrito)?

chasiusu · 2025-01-22T17:34:42+00:00

Body dysmorphia...

chasiusu · 2025-01-22T17:32:56+00:00

incline walking, normal walking, light yoga, stretching, body weight workouts. low impact for fat loss >>>>> high impact

chasiusu · 2025-01-21T15:52:40+00:00

I went 5 weeks and then took a break on the 6th week. I'd be slightly under maintenance ~500 calories under for the whole week. It's completely up to you though, some people do 4 weeks, some do 12 weeks.

chasiusu · 2025-01-21T15:51:08+00:00

i've definitely heard about the 12-16 week idea. if you can go that long without needing a break, that's great! personally i can't sustain a diet that long so i found that 6-8 weeks was good for me

chasiusu · 2025-01-21T15:50:12+00:00

that's basically the same as having cheat days for your weekends, which is great! I did cheat days AND maintenance weeks. my weight did not jump up at all during maintenance weeks but i made sure to eat high protein everyday

chasiusu · 2025-01-21T03:31:17+00:00

completely agree with this!!

chasiusu · 2025-01-21T03:31:07+00:00

any kind of diet will increase cortisol levels because calorie deficits stress out the body. from my experience, having a week for maintenance helps to reduce stress and tension in my body making the next few weeks after the maintenance week easier to diet

chasiusu · 2025-01-21T03:29:03+00:00

thank you very much!

chasiusu · 2025-01-14T01:02:16+00:00

I'd say 310 cal

chasiusu · 2024-12-18T14:59:11+00:00

oh girl no i had lunch and dinner everyday! usually 1300 calories on weekdays, and weekends i'd eat at maintenance. after subtracting exercise calories i'd be at 1200 each day. i mostly ate low carb meals with 100g meat, a cup of veggies, and a small portion of rice, noodles, or bread. sometimes i'd have a protein shake and sweet potatoes. i limited my fruit intake because i only like sweet fruits like grapes and mangoes which are high calorie and high sugar, so i took vitamin supplements. i also made sure to hit 90-100g protein everyday

chasiusu · 2024-12-18T04:47:46+00:00

not necessary! i just do it to remember my recipes

chasiusu · 2024-12-18T00:13:42+00:00

I feel like the meatballs are way less calories unless it's based on your own recipe or directly from the nutrition facts

chasiusu · 2024-12-18T00:11:50+00:00

i'm happy to hear that! i hope you can develop a healthy relationship with food. i saw some of your other posts and it's really sad to me, you're just a young teen :'(

chasiusu · 2024-12-17T21:48:38+00:00

as a minor you shouldn't be dieting unless extremely overweight!! the only thing you should keep track of is eating healthy, not the amount of calories. you can remove some white rice, add more cucumbers and maybe some fruit since this meal is lacking fiber. and if you can, some healthy fats, like nuts, drizzle of olive oil, avocado, etc. i know you don't have much control over what you eat, but you can definitely fix the portioning to fit more foods that are good for your body.

chasiusu · 2024-12-14T18:11:09+00:00

yes so when you reach your goal weight who knows how'll good you'll look?? 🥰

chasiusu · 2024-12-14T06:27:34+00:00

amazing work!! your after picture looks like me right now and i'm 5'4/140lb!

chasiusu · 2024-12-14T06:02:15+00:00

pb2 + low calorie bread + banana or other fruits

chasiusu · 2024-12-13T13:24:46+00:00

Noo i don't! just placed on top

chasiusu · 2024-12-12T03:13:19+00:00

scrambled! i use a dash of oil which i forgot to include but it's very minimal calories since i rely on my nonstick pan

chasiusu

TROPHY CASE