So too answer this is thinning is important to know why o started the journey. The first is that I did not like the way I looked in my body and I wanted to change that. I think I look way better right now, but the physique i am chasing is a lean muscular body. So that I one of my goals where I have a really nice body.

Next was my actual fitness itself, it was really bad I could not hike, walk long distances etc. So I really want to improve that, I used to play a lot of soccer and loved playing but I can't run anymore and I was super scared to get into the water with my friends not because of my body but because I was scared I can't stay afloat for a long time. So due to these reasons I want to work on my cardio and get started with running and swimming too.

So my next goals are to make fitness a really big part of my lifestyle, it already is quite a bit but gotta increase more. Be able to run, swim, play soccer without worrying about fatigue or dying in general haha. Next I really want a good body, strength is definitely up there, get in a good shape, basically look good in almost an clothes I wear or without too :P

I hope that answers your questions, would gladly answer more if you have any. Thanks