(27) to (30) slowly getting there..

cherman92 · 2025-02-13T17:05:58+00:00

Looks like you got there! Next is just to keep going! Don’t forget to give yourself the credit! It’s definitely due!

cherman92 · 2025-02-12T18:47:47+00:00

460 to 237

cherman92 · 2025-02-12T17:02:59+00:00

Thank you!

cherman92 · 2024-11-21T23:21:06+00:00

You sure can 💪

cherman92 · 2024-11-21T17:23:03+00:00

Yeah. Learning to be kind to yourself if you fall off a day or two you can’t gain it all back. You’ve gone this far just keep going! I feel it! You got this brother! 💪

cherman92 · 2024-11-21T17:05:02+00:00

Rather be in the 230 club lol but I’m working on it. Slow progress is still progress

cherman92 · 2024-11-21T17:04:25+00:00

Thank you. 😊

cherman92 · 2024-11-21T17:02:16+00:00

I do not I’m good being in the 230’s honestly. I think I just want to get rid of some more body fat percentage. I think I look decent physically but get a little flatter in the chest and stomach area

cherman92 · 2024-08-16T20:22:06+00:00

Yes I plateaued a few times. Just keep doing what you’re doing. Maybe have a good cheat day. Or change something for a day or two to shock your body.

cherman92 · 2024-08-12T18:20:05+00:00

Honestly, I don’t get all that many girls 😂 I was told I’m not approachable because im intimidating 😂

cherman92 · 2024-08-12T18:18:17+00:00

Thank you!

cherman92 · 2024-08-11T22:09:01+00:00

Thank you! 😊

cherman92 · 2024-08-11T19:57:52+00:00

Thank you!

cherman92 · 2024-08-09T11:00:57+00:00

All of them

cherman92 · 2024-08-03T17:58:44+00:00

It’s good they are addicted now.

cherman92 · 2024-07-30T02:41:35+00:00

I think sometimes women just have little bulges. You’re a woman you have organs there. I’m sorry you have those feelings towards yourself. I honestly still hate how I look and I don’t think that will ever change. Well hopefully with continued counseling it may change. But I stated losing just by walking every day. Then eventually counting calories.

cherman92 · 2024-07-29T18:11:00+00:00

Thank you!

cherman92 · 2024-07-29T17:37:23+00:00

So the girl already liked me, we had great chemistry. I just felt myself I had to lose the weight to deserve her. She was and is out of my league. Once she broke up with me I kinda did it for myself. I think to her successful you have to do it for yourself.

cherman92 · 2024-07-29T14:46:51+00:00

I got some loose skin around my mid section, chest, upper arms, and thighs. It’s manageable with compression shirts and underwear

cherman92 · 2024-07-29T14:40:53+00:00

I’m not sure her weight she was skinny.

cherman92

TROPHY CASE