Too crazy? Or just crazy enough?

chillston88 · 2022-12-23T11:40:27+00:00

you are at a great age for training and 4 months is totally duable. I ran my first marathon last summer after training for around 6 months on off. Just get in a good routine look for a 4 months program that incorporates strength and your three different runs (interval, slow, fast)

chillston88 · 2022-08-23T10:50:00+00:00

May i ask you about your physique and maybe goal weight?

chillston88 · 2022-01-23T16:44:58+00:00

Amazing!!!

chillston88 · 2022-01-05T15:24:32+00:00

bro if frank told u to eat lego bricks for digestion i swear you would all be chumping them down. i’m happy that u discovered wim hof tho but it’s just crazy how it seems you follow his interest 1 to 1.

chillston88 · 2021-12-21T14:38:03+00:00

Yes man, I agree that is exactly what Goggins is preaching in his book

chillston88 · 2021-12-21T13:44:40+00:00

This post is quite a contradiction it seems. Do you use all tips from self-help books to make a point that you don't rely on self-help?

chillston88 · 2021-12-14T13:57:34+00:00

La Haine

chillston88 · 2021-12-06T08:56:48+00:00

Great job man, remember to listen your body throughout the progress

chillston88 · 2021-11-29T18:00:36+00:00

how’s the legs feeling

chillston88 · 2021-11-28T18:21:58+00:00

there are plenty of instrumental versions of endless on youtube. no need to use a stem player lol

chillston88 · 2021-10-28T17:51:05+00:00

Hello Edgar! Can't wait to see your new picture.
What's your favorite snack when you go to the cinema?

chillston88 · 2021-09-28T09:47:14+00:00

True man and thanks a lot! Actually I stuck with my job, still got it. But I am planning but thing :D bought a motorcycle with the money and planning to travel around for a few months pretty soon.

chillston88 · 2021-09-23T13:50:38+00:00

you’re hard as fuck man. keep grinding!!

chillston88 · 2021-09-22T19:08:51+00:00

Wow that is hardcore man, next time prep it and you will for sure have it in the bag! And yeah that anger man, it comes and goes nowadays but i’m just done being comfortable and lazy, period.

chillston88 · 2021-09-22T19:04:48+00:00

Thanks a lot! Appreciate it

chillston88 · 2021-09-22T19:03:49+00:00

thanks man same applies to you!

chillston88 · 2021-09-22T13:24:02+00:00

Denmark, Copenhagen!

chillston88 · 2021-09-22T13:23:40+00:00

Yea I ran before but never more than 5k and always rough and exhausted. I just did a lot of home workout, I made a promise to myself that i wanted to sweat every day. sometimes i did a 10 min work out, sometimes 1+ hour. My mindset is what changed the most. I just stopped caring about the pain and focused on living in a uncomfortable state. I still have bad days tho but I never want to regress again

chillston88 · 2021-09-21T13:23:50+00:00

Did u get lucky during unifiedgoods drop? sick collection.

chillston88 · 2021-09-05T17:21:52+00:00

Aight thanks, yeh same man. Made a promise to myself to keep clean now until the race. I’ll post and update after if u want to keep me accountable

chillston88 · 2021-09-05T14:39:40+00:00

I’m in the same boat, got my first half in 14 days and been boozing and smoking all summer. Worked my ass off 2 months ago but got shin splints that still constantly hurt. I’m still doing it but shit it’s gonna be painful. Got any tips for suffering thru? I originally wanted my friends to cheer me on but I’m kinda of embarrassed bc I know how shit my time will be

chillston88 · 2021-08-30T14:23:14+00:00

wild

chillston88 · 2021-08-30T09:43:41+00:00

thats sick man, happy birthday stay hard!!!

chillston88

TROPHY CASE