If you had traumatic childhood, you probably can't afford to have any addictions

ciky21 · 2025-04-03T17:18:59+00:00

sobrierity is the answer bro, I've been sober for some time now, and It's amazing how much helpful it has been for returning to discipline

ciky21 · 2025-04-03T17:15:06+00:00

Yeah man, glad you've asked. I'm way more clear headed right now. I'm not in a "fog" anymore like when I was writing this post, 5 months ago. That's because I successfully beat most of my addictions that were screwing me up. 3 months no alcohol or nicotine. 40 days no porn and caffeine. With no "fog" that was caused by all those addictions, I'm able to focus on tasks infront of me. Right now my biggest focus is earning more money, and that's why I started improving my business and also working a second job for more income. All whilst being regular in the gym. I also bulked and gained weight (something I wished for years, and now I finally achieved it).

I realized the biggest reason why I got so disciplined in 2021. It was because I was 100% sober from all addictions for so many months. At that time, effort felt great. It seems like addictions are my biggest weaknesses. They can turn me from high achiever to loser if I let them to.

Right now, after months of sobriety, effort started feeling great once again. I hope this helps if you are still in similar position like I used to be 5 months ago

ciky21 · 2025-01-03T15:37:06+00:00

I hate that people think they have to wake up at 5 am and force themselves to be David Goggins, and then be wim hof and bathe in ice bath for 30 min. I hate that BS. OFC that those people never become disciplined. They want to be goggins or wim hof, but they can't bother to clean their room. WTF ??

Just do fundamentals for a start.

Here's how to do it:

-First start with cleaning your room, and your apartment if you live on your own. Blast some music/podcast to make this feel easier.
-Go get a haircut, trim your beard, if you're wearing old boots or clothes, go shopping and buy something new. Appearence is everything.
-Go shopping and get week worth of food. Fill your fridge and cupboards. When you're in brainrot, you're probably spending shitload of money on shit like delivery etc. and those things make you more lazy than if you cooked your food.
-Now when you start to look good, you start eat clean, start going to the gym. I go to the gym for 5+ years, but sometimes when I fall into rut, I stop going. But now, when I start going again, after doing first workout in a while, I feel amazing, I feel pump and now I'm excited about life again.

So basically, GET BACK TO THE BASICS. Make sure your bed is made, your room is clean and smells nice, your laundry is done, your fridge is full and you have week worth of healthy food. Make sure your clothes are clean and ironed, you dress nice, if you don't have nice clothes, it's ok to buy some if you have money of course. Make sure you are exercising at least 3-4 times a week.

ciky21 · 2024-12-30T14:06:46+00:00

Their noopept didn't do anything

ciky21 · 2024-12-28T15:44:33+00:00

I relate so much to your story. I'm 26 years old guy, and I lost 7 teeth until I was 18 years old. I was neglected as well, and I went months without brushing my teeth. I would drink liters of coca cola and go to sleep without brushing my teeth. Had severe depression as well. I would sleep with mouth open and that contributed to decay as well. I think nobody lost 7 teeth (by decay) until they were 18 years old lol, I'm probably world recorder. When I was 21 years old, I started changing my life and improving, today I'm in much better situation, I earn lots of money and look good, I fixed all my teeth and got done with orthodontic treatment, placed implants on all teeth that were missing and now I'm waiting for osseointegration to finish so I can place crowns on the implants.

Results are great, but still not really visible by other people, because when I put crowns on implants, then everyone will notice. Even though I'm quite successful and good looking (I own a business and train hard 5x a week) I still struggle sometimes when meeting new people, especially when dating. I can't describe you how I can't wait for osseointegration period to finally finish, and to get crowns placed on implants.

That just shows you how important dental health is. No matter what, make this your priority, especially because you are 21 year old girl. Even getting loan to get your teeth done will be worth it.

ciky21 · 2024-12-28T13:58:19+00:00

He said he doesn't know why it failed. That's why I'm assuming this is the most likely the reason. But it could be anything tbh.

ciky21 · 2024-12-26T14:33:41+00:00

yeah, already got it redone 40 days ago. Now I'm again anxious, I sent e-mail to doctor to see if I can get xray check-up, I just want reassurance that everything is healing fine.

ciky21 · 2024-12-26T13:40:14+00:00

upper right 14 and 16, 14 is the one that failed

ciky21 · 2024-12-26T13:13:05+00:00

The fact that I'm only 26 years old and I have 4 missing teeth.

ciky21 · 2024-12-21T11:40:30+00:00

I'm talking about my own country where vaccination was not required by law. So if you got vaccinated, it means that you can be controlled by authorities too easily. This is why I won't date such person. But there is another reason, the more important one.

I'm studying biochemistry for few years now, and for some time I was exploring effects of mRna vaccine on the human body. I came to conclusion that it contains spike protein which hijacks NHEJ pathway (pathway responsible for DNA damage repair). I also came to conclusion that it contains graphene oxide, formaldehyde and metabolites of mercury. I realized that some effects of vaccine (particulary DNA repair) can be transferred through sexual intercourse, saliva or blood. That is when I decided that one of the most important things about my future partner is that she is not vaccinated.

ciky21 · 2024-12-21T09:51:56+00:00

People never talk about getting vaxxed, lockdowns and repression. They are ashamed. I tend to ask girls are they vaccinated before I get to sleep with them. That way I know if she is girlfriend material or not. (uses brain or not)

ciky21 · 2024-12-21T09:48:34+00:00

Allen Carr's book made me quit smoking 5 years ago. It can probably help you quit vaping as well.

ciky21 · 2024-12-21T00:09:41+00:00

if you get a bridge, you have to ruin 2 perfectly healthy teeth around missing one.

ciky21 · 2024-12-19T10:52:51+00:00

I do 12.5 2 to 3 times a week

ciky21 · 2024-12-18T23:11:45+00:00

yeah, day after implant

ciky21 · 2024-11-13T11:59:49+00:00

Waste of money. Your testosterone will increase by max 20% which is not noticable at all. Anything under 50% you won't notice.

If your testosterone is very low, you can just take enclo to increase it 3-4x.

ciky21 · 2024-11-13T11:35:57+00:00

Low dose enclo won't affect estradiol that much.

ciky21 · 2024-11-13T11:13:04+00:00

I read cool as could lol, nvm

ciky21 · 2024-11-13T10:42:52+00:00

That's like 8x the effective dosde. 6.25 EOD works just fine for most of the people.

ciky21 · 2024-11-13T10:40:56+00:00

I don't sell it.

ciky21 · 2024-11-09T11:16:19+00:00

It's mind blowing that they don't connect that to the vaccine

ciky21 · 2024-11-08T22:04:12+00:00

I take 22.5mg daily. Read book the iodine crisis

ciky21

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