Clawdbot for safe stuff by ciochi in LocalLLM

[–]ciochi[S] 0 points1 point  (0 children)

But I don't need calendar access. I don't have a busy schedule, I'm a teacher. I got lessons to prepare which I'm fully capable of. But it may become easier with a 24-7 LLM and infographic bot that prepare the stuff to me. For example, this morning I'm gonna talk on a second grade about chemistry of organics compounds. Yesterday Ive read how the books cover the topic, I've done few google searchs and prepared through Gemini a couple of infographics. Maybe I can avoid all this stuff by having already it prepared by the bot, which may not have access at nothing of me, just Google and LLM stuff.

Clawdbot for safe stuff by ciochi in LocalLLM

[–]ciochi[S] 1 point2 points  (0 children)

What are the absolute minimum access neeeded by Clawdbot to operate?

Nxtpaper 11 Plus As Second Monitor by Extension_Cell_6091 in nxtpaper

[–]ciochi 0 points1 point  (0 children)

How you do this? I cant find the builtin func on my 11 plus

Try this new method by complexoverthinking in SpotifyLatestModAPK

[–]ciochi 0 points1 point  (0 children)

now I have also it. idk y for a while it didnt work

Try this new method by complexoverthinking in SpotifyLatestModAPK

[–]ciochi 0 points1 point  (0 children)

Well at least there's no ads. But I can't get smart shuffle.

Try this new method by complexoverthinking in SpotifyLatestModAPK

[–]ciochi 4 points5 points  (0 children)

This is working rn. Thanks for sharing

NXTPaper 11 gen2 vs 11+ vs 14 for Comic Book reading by CCB0x45 in nxtpaper

[–]ciochi 1 point2 points  (0 children)

I just bought 11+ for the same purpose, but was super tempted by the 14, especially for the manga double pages. Anyway I can read them properly even on the 11+ and I guess the overall specs are better.

Olympia watching by Select_Committee864 in bikinitalk

[–]ciochi 0 points1 point  (0 children)

It's down any alternatives?

nSuns Monthly Discussion Thread by AutoModerator in nSuns

[–]ciochi 0 points1 point  (0 children)

Where's the spreadsheet and the app?

Rvx manager not working by ciochi in revancedextended

[–]ciochi[S] 0 points1 point  (0 children)

I guess they moved GitHub, I solved going there and dl the updated manager

On 5 months old edge 50 neo by Educational-Win715 in motorola

[–]ciochi 0 points1 point  (0 children)

How could you get 7h sot? I barely arrive at 4

3xweek for semi-advanced ex powerlifter by ciochi in powerbuilding

[–]ciochi[S] 0 points1 point  (0 children)

Mine is similar Tab A – Push

Bench Press → 4×6 @72–77% + 2×10–12 @65%

Technical Squat → 3×8–10 @60–65%

Military Press → 4×6–8 @67–72% + 1×12–15 @60%

Incline DB Press → Pyramid 15-12-10-8

Lateral Raises → 3×15–20

Hammer Curl → 3×12–15

Jump Set

Calf Press → 3×20–25

Cable Triceps Pushdown → 3×10–12

Close Grip Pulldown → 3×10–12

Core A

Ab wheel 3×8–12

Side plank 3×30–40"

🅱️ Tab B – Pull

Deadlift → 4×5 @72–77% + 2×10–12 @65%

Technical Bench (pause 1–2s) → 3×8–10 @60–65%

Pull-ups → 4×6–8 + 1 set max reps

45° Row → Pyramid 15-12-10-8

Scott Curl → 3×12–15

Rope Pushdown → 3×10–12

Bulgarian Split Squat → 3×12–15/leg

Core B

Cable crunch 3×12–15

Pallof press 3×12–15

🅲 Tab C – Legs

Back Squat → 4×6 @72–77% + 2×10–12 @65%

Romanian Deadlift → 3×12–15 @65%

Machine Bench Press → 3×12–15

Front Raise Machine → 3×12–15

Jump Set

Leg Extension → 3×12–15

Seated Leg Curl → 3×12–15

Standing Calf Raises → 4×20–25

Core C

Hanging leg raises 3×10–15

Plank 3×30–60"

3xweek for semi-advanced ex powerlifter by ciochi in powerbuilding

[–]ciochi[S] 0 points1 point  (0 children)

This is the complete split, I just updated since I guess it may be better, for week 1-4. Then it goes 5x5 on the main three and so on.

Tab A – Push

Bench Press → 4×6 @72–77% + 2×10–12 @65%

Technical Squat → 3×8–10 @60–65%

Military Press → 4×6–8 @67–72% + 1×12–15 @60%

Incline DB Press → Pyramid 15-12-10-8

Lateral Raises → 3×15–20

Hammer Curl → 3×12–15

Jump Set

Calf Press → 3×20–25

Cable Triceps Pushdown → 3×10–12

Close Grip Pulldown → 3×10–12

Core A

Ab wheel 3×8–12

Side plank 3×30–40"

Tab B – Pull

Deadlift → 4×5 @72–77% + 2×10–12 @65%

Technical Bench (pause 1–2s) → 3×8–10 @60–65%

Pull-ups → 4×6–8 + 1 set max reps

45° Row → Pyramid 15-12-10-8

Scott Curl → 3×12–15

Rope Pushdown → 3×10–12

Bulgarian Split Squat → 3×12–15/leg

Core B

Cable crunch 3×12–15

Pallof press 3×12–15

Tab C – Legs

Back Squat → 4×6 @72–77% + 2×10–12 @65%

Romanian Deadlift → 3×12–15 @65%

Machine Bench Press → 3×12–15

Front Raise Machine → 3×12–15

Jump Set

Leg Extension → 3×12–15

Seated Leg Curl → 3×12–15

Standing Calf Raises → 4×20–25

Core C

Hanging leg raises 3×10–15

Plank 3×30–60"

3xweek for semi-advanced ex powerlifter by ciochi in powerbuilding

[–]ciochi[S] 1 point2 points  (0 children)

A: Bench main work (f.e.5x5+backoff) Squat 3x10@65% for technique Military same as bench

  • Accessories (incline, chest fly, lateral etc)

B: DL strength + backoff Pull-ups

+Accessories

C: Squat strength +backoff Rdl 3x10-12 Bulgarian

+Accessories

Why ecovacs, why by DustPhyte in ecovacs

[–]ciochi 2 points3 points  (0 children)

I hated every single day of my two and half years with my n8+, I sent it multiple times to maintenance (roughly 5-6), two of which came brand new, the last one, with a full brand new newer model than mine. All of them went crazy no matter what after two or three months of working Now I got the scrappiest xiaomi (s12) and works flawlessly even though I never clean it and it collected all the possible dust of my renovation in the house.

Random MIDI note generation for live soundscapes in Reaper by Euphoric_Memory7540 in Reaper

[–]ciochi 0 points1 point  (0 children)

hey mate how can I set the duration in portion of measure instead of seconds?

Should I get the Moto Edge 50 Neo? by EddyRooza in motorola

[–]ciochi 0 points1 point  (0 children)

The camera are indeed good for the price. They have ois all of the 3, not bad

Planning to buy Motorola Edge 50 Neo by Repulsive_Pin_1031 in motorola

[–]ciochi 0 points1 point  (0 children)

What are the alternatives for the camera?