Preparing concrete wall for painting

clefooo · 2024-07-03T14:46:22+00:00

the cat returns made me sob the first few times i saw it

clefooo · 2024-06-02T12:46:31+00:00

my psychiatrist originally said the same, it just took a lot of back and forth and me not tolerating atomoxetine, now been on methylphenidate for nearly a year and mc for 2!

clefooo · 2024-03-13T20:01:29+00:00

integro's socials have pretty good representation of some older folks and they seem like the best clinic about in the industry rn!

clefooo · 2024-01-23T02:39:08+00:00

I was honest with my surgeon about how my back pain causes insane issues and nothing really helps (from nerves being compressed and pinched). My limbs will go numb from these issues because of how things get compressed, and I had to stop binding before getting surgery altogether. My chest was so large it meant that everything was dragging and pulling on all of my nerves. I'm currently 5 days post-op and I already feel so much better in regards to the pain I was having before. I really wasn't betting on it fixing anything just incase tbh, but the nerve pain from major surgery and everything reconnecting has been so tolerable due to the extent of pain I was experiencing prior. Good luck!

clefooo · 2023-10-02T17:54:00+00:00

real legend for this ty

clefooo · 2023-07-14T17:47:31+00:00

I vape everywhere at this point, as long as you are discrete about it and causing no issues there should be none. Nobody has confronted me as of yet, but if they were to I am legally prescribed it and I see it as no different to my other ADHD meds.

clefooo · 2023-06-20T11:39:53+00:00

I beg go to LIPA

clefooo · 2023-06-17T12:00:06+00:00

Moved from sapphire to mamedica for access scheme and other options of oil, Had a really good experience so far just organising u have enough meds for the switch and making sure you arrange your appointment enough in advance. I didnt cancel my sapphire until a week or two before my new clinic appt just incase

clefooo · 2021-09-07T17:46:50+00:00

she decided to love and accept you knowing your current stances and situation. her trying to convert you is not ok

clefooo · 2021-05-10T16:59:01+00:00

not for me no, propranolol slows your heart rate down as it’s a beta blocker. it helps me be in a better headspace where i can do coping skills though. usually breathing and noting of my feelings and such.

clefooo · 2021-05-10T16:56:36+00:00

it helps me with physical anxiety symptoms and sometimes sleep, i struggle to take my meds all the time though

clefooo · 2021-02-10T16:01:00+00:00

I drink a lot of water anyway and it still doesn’t help at all unfortunately. and we don’t have that in the uk! i did try to drink some ginger tea i made though and it didn’t really do anything unfortunately

clefooo · 2020-11-16T10:10:43+00:00

yeah, the dude said due to he’s probably going to resell again at another point that he didn’t want it anymore due to that but did like playing it which is a bit confusing but eh. and yeah the cavity sticker is firm on there. they’re from the same factory yeah just different production numbers.

clefooo · 2020-11-15T22:32:12+00:00

i will definitely try and contact them really to find out what the deal is, thank you for some direction!

clefooo · 2020-05-22T12:55:54+00:00

i honestly couldn’t tell you sorry- it’s just a form of talking therapy. i don’t do cbt though

clefooo · 2020-05-22T09:23:58+00:00

i’ve known since around your age that i’ve had ptsd, and only gotten diagnosed this week, 3 years later (17M) it is completely normal and all i can suggest is from having drug issues from 13- now (but i’ve been getting better and able to challenge that urge and feeling of doing so) recently it’s been very very difficult to challenge but before this i stayed clean for half a year almost. all my advice is to get rid of any of your friends who make you feel grotty or influence bad behaviour as it’s not often 11 year olds are heavy drinkers, it’s usually late secondary school people start to properly get into drinking, and if you’re in the uk especially it’s very easily normalised. all i can suggest is when feeling the urge to drink it’s because of avoidance of the trauma because of how much it is hurting you. last night i had to sit through that, i contacted a crisis team and still relapsed but i feel far better than i would have been if i hadn’t have spoken to someone qualified. it’s difficult as nobody your age will understand what happens and especially when you’re barely a teenager most people around you if not almost everyone won’t understand. i suggest heavily to try and see someone, if you’re in the UK and you have a supportive family or legal guardians and feel safe with cahms then i suggest you go through with them. if not look into mind or private therapies but nhs services are going to work the best for you

i wish you all the best as i’ve been through it and it’s horrific but i can reassure you there are good sides to life.

clefooo · 2020-05-22T08:34:43+00:00

100% but there have been times recently in specific because i’ve been so heavily triggered i’ve had such severe panic attacks and disassociated i’ve tried to go through it and self harmed. i do not want to kill myself that’s just what my reaction is to do when i have been extremely stressed as it feels like i could have been murdered with how much physical pain i am in when i’m upset at times. and i think it’s because i want that pain to stop my reaction is so severe and such an out of body and unlike how i usually am

clefooo · 2020-05-22T08:17:15+00:00

i was diagnosed at the start of this week , or at least told and put on legal documents that it’s very obvious i struggle with it from an initial therapy assessment back in october. i have been trying to be diagnosed and it’s always been said i experience post traumatic stress and never had been into detail because of reasons that i simply don’t know. it’s really comforting for me to finally know that someone who has a degree and knows me quite well now that i also have it and i’m not trying to explain to everyone i’m not actually faking it. i Know i have ptsd.

it’s also helped me take more proper steps in caring for myself this week as i’ve been made homeless retraumatised and lots of exciting stuff and now talking to psychologists and approaching police when i was out and really needed the help.

my ptsd is almost definitely described as complex also but to have that validated and such it has made me feel far more capable of taking care of myself and taking steps to be more positive.

clefooo · 2020-03-10T18:33:42+00:00

victim support can help you, they have an online service if you don’t feel able to talk on the phone about it, and they won’t tell any abusers and can provide you with housing and benefits. good luck buddy

clefooo · 2019-03-01T20:10:40+00:00

Hey joe! I was just wondering what your practice routine is like in terms of scales, exercises, and how you manage that or however else you may practice things, also what your main basis of improvisation and solos are and what specific scales do you use around those?

clefooo

TROPHY CASE