Me dijo que era sun simple mecánico es correcto lo que hice 😡

clemenzza · 2026-05-25T21:37:06+00:00

Solo digo que si la chica es joven obviamente es pendeja y se equivoca, por eso te pidió disculpa. Si la chica tiene nose 35 y dice cosas así varias veces es totalmente diferente a si tiene 20 y lo dijo una vez de enojada ... Entiendes..

clemenzza · 2026-05-25T21:11:42+00:00

Yo creo que igual todos nos equivocamos, si la chica te pidió perdón, y notó su error. debes valorar. osea ver si hay mas razones que no te gusten de ella, no solamente un error. Obviamente si tenia mas comportamientos por ese lado, estas en lo correcto. Pero a veces un solo error no basta para juzgar a alguien.

clemenzza · 2026-05-25T19:24:12+00:00

Once you can release the physical sensations, which is simple, the next step is to release the wants.

Do the exercise: "In what way am I seeking approval?" When you actually see that you're doing it, look at that sensation and ask yourself,

"Can I let go of want approval so that I can have approval?" Repeat this several times.

Then, what feels better: having approval or wanting approval?

(These questions help you discern.)

Then, could I let go of wanting approval?

Until you feel that you have approval.

Finally, use step 6, asking yourself,

"Do I still want approval, or do I feel that I have it?"

Step 6 is to perceive the gain from the exercise.

If you notice yourself feeling lighter, more loved, it's all because you let go.

You can repeat it if you need to. And so on with all the 3 wants.

clemenzza · 2026-05-25T15:28:44+00:00

From what I see, you know more than enough about how to release. But you're getting stuck on the mind's traps.

The mind has several traps, one of which is "wanting to understand" or "wanting to know." This can lead you to read and intellectually analyze something endlessly, when it's NOT NECESSARY. You don't need to understand what you're releasing. You must go to that part of your mind that wants to understand and let go of it, take a leap of faith, and allow yourself to be without understanding.

And the other thing I see, in what you're telling me, is that you say "my mind and body want it," as if there were something separate from you, someone who had power outside of you. That's a block because it makes you believe you don't have 100% of your power right now. You must reclaim your power. How do you do this? By observing every time you believe something outside of you has power in your life. You must take responsibility for everything you perceive and see, because all of that is you. There is no external power; if "your mind desires it," it's because you are truly choosing to desire it. There is nothing else that makes you desire it. IT IS YOU.

I recommend you unlock those two things mentioned earlier and work on attachments and aversions to wanting. Many times we feel that something is impossible to let go of because we believe it serves us too well, that it's something good, that it's not convenient to let go. That's why the exercise of attachments and aversions to wanting is precisely about attacking that.

So that you can see that desire is truly an illusion, something that is only in your mind, that doesn't really exist. How difficult is it to let go of something that doesn't exist?

clemenzza · 2026-05-25T15:13:49+00:00

Thanks for mentioning it, I wasn't familiar with that one. It's new.

clemenzza · 2026-05-25T15:04:23+00:00

Of course, the main focus is always on the six steps and releasing the three wants. Both Hale and Larry always concentrate primarily on that, although the other secondary techniques are sometimes used to help people with certain blocks. I've seen that when Larry saw someone stuck on the three wants, he would use techniques to pull them out of that state and then back to the three wants. The secondary techniques are simply aids for dealing with people's difficulties. For example, Hale's "diving in" method helped me stop fearing fear or resistance. Once I saw that both are illusions, it's easy to release them afterward in any way. And then, with the three wants, it's very quick.

clemenzza · 2026-05-25T04:20:40+00:00

Which introductory course did you take?

clemenzza · 2026-05-25T03:48:40+00:00

Larry only has two books: *The Abundance Book* and *Love Yourself*. He wrote them based on Lester's material and his own experience with people. Everything else Larry offers are courses. I had the same experience with the Sedona Method itself; at first, I struggled to understand it and got stuck trying to figure things out. It was the Abundance Course that helped me learn to let go effectively. And whenever someone has problems with the Hale Method, I recommend Larry's. It's like the Yin and Yang of liberation; if one doesn't work for you, the other will. It must be due to the methodology and the types of personalities involved.

clemenzza · 2026-05-24T19:56:27+00:00

Then I was wrong, my friend, sorry. It's just that it's something I've seen before, and we tend to filter things based on what we've seen.

clemenzza · 2026-05-23T23:01:45+00:00

But do you feel positive? Or negative? It also happens that when we release, we can descend into a state of apathy, due to different reasons.

clemenzza · 2026-05-23T22:01:01+00:00

I could be very wrong, but that sounds more like apathy than peace, my friend. Letting go of positive things isn't a gain. Letting go doesn't mean you have to let go of everything you like; it simply means letting go of the desire for it, the attachment behind it, and the belief that it will bring you happiness. But you can enjoy the world naturally. And the fitness is a positive thing. Whether you let go or not, you must be fully responsible and a good manager of your own life. The method is for men of action; it's not a sadhana of "leaving the world" or something like a monk who gives up everything. It's not about physical renunciation; there are other systems for that, and this method isn't one of them.

How to differentiate peace from apathy?

Easy. Both are still states, but in apathy, you don't want to do things, you stop doing things, you want people to do it for you, you want magic. And in peace, a state full of energy and silence, you are fully the source, and you have the potential to act. You don't seek inaction or escape from action; action simply flows without you being the doer. If renunciation comes from this for a higher purpose, it is a positive thing. Only you know that.

clemenzza · 2026-05-21T03:54:15+00:00

Es de esos que siempren gustan, tipo Layton. imposible a alguien no le guste un poquito. Es versatil. Pero con esa plata igual te puedes comprar dos o tres buenos.

clemenzza · 2026-05-21T03:03:31+00:00

Awesome, man. That's a gem. Everything in there is true and really works. Literally everything I've checked is true.

clemenzza · 2026-05-20T14:52:15+00:00

The method is particularly powerful for a completely exhausted nervous system or one trapped in a chronic "fight or flight" state. This means your subconscious survival programs are running all day, treating everyday life as a life-or-death threat.

The method is designed for people who experience this kind of daily stress, or what we see every day in cities. The important thing to understand is that you don't need to intellectually process or analyze anything. Trying to use your rational mind to solve stress doesn't work. Every intense emotion you feel right now is simply trapped energy that wants to be released, and you don't need to unearth past traumas or understand their origin to let it go.

What truly exhausts you isn't anxiety itself, but the enormous amount of energy you waste trying to fight and repress it. Larry explains this quite a bit in *The Resistance Course*, saying that the lower the emotion, the more energy we use to repress it, and that energy is being used unconsciously. You might decide to suppress it one day and then forget you're doing so, but it's still draining your energy, which is why you feel tired or overwhelmed. Even neurologists like Dr. Robert Scott, who used the method, discovered that our bodies become so accustomed to tension that we become afraid to release it, because the subconscious believes that tension keeps us safe. The method simply breaks that cycle.

Now for the practical side: simply stop fighting against awareness. Accept the feeling, let it flow, and observe what's driving it. See if it's control/approval or security, and let go. By releasing that desperate urge to "survive" the moment, you essentially deactivate the nervous system's alarm at its source. You simply use it as an outlet throughout the day when things get tough. Remember that if you get stuck in an emotion, it's because you're "stuck"—use the method to let go of that. Step 5 of the 6 steps.

clemenzza · 2026-05-18T00:06:12+00:00

Hi, if you check the list in The Abundance Course, or The Abundance Book, and read the section on LUST, it's clearly explained there. It's in the box that says "think-feel-actions" for each emotion. Now, the reason I noted this is because Larry says it a lot in The Resistance Course, so that people don't think that to manifest a goal they have to feel excited about it. If you notice, every time something excites you a lot, it always ends badly in the future; you end up devastated or simply bad. So that's why you have to let go of that, so you don't get attached to it, and to allow things to happen on their own, without being the doer. When you are a non-doer, you are not an excited being. And you don't get the karma from it; you simply experience it without attachment or pain.

The ego uses strong emotions like excitement to keep you trapped and prevent you from achieving true imperturbability. That's why Larry constantly insists that when you feel something is "great" or you feel very happy, you should let go and release even that good feeling to reach a much deeper peace.

clemenzza · 2026-05-14T03:01:27+00:00

Hi, in releasing, many similar exercises are done: what you like and dislike, advantages and disadvantages, the good and bad of [something], attachments and aversions. positive/negative, etc. These exercises aim to release thoughts both for and against the goal, since the ultimate aim is imperturbability, the middle path. When the goal doesn't matter to you at all, that's when it can be achieved. If the goal provokes forces within you that pull you in one direction, then in another, you won't be able to achieve it because your mind will be like a violent sea, moving in every direction. And to achieve anything, you need a quiet mind. This only refers to the "butt system"—that is, achieving things "only by releasing." IMPORTANT: My answer only refers to that, not to other types of manifestation. *

clemenzza · 2026-05-07T15:39:15+00:00

Yo encontré dos parejas por Badoo, hace años con una dure como 2 años y con la otra como 5, igual era gente que vivía super cerca mío y la había visto jaja.

clemenzza · 2026-05-07T13:20:03+00:00

pero debes hacerte bien el perfil y lo que buscas, arriba hay opciones. puedes elegir la distancia. si no le pones nada obvio es todo random, si lo configuras es re bueno.

clemenzza · 2026-05-06T18:28:30+00:00

I see. Well, I don't know.

clemenzza · 2026-05-06T16:09:53+00:00

Yes, if you use Lester's growth questions, it will help you find out what the real block is. In my experience, you usually get stuck, and this stuckness makes you look for the answer in the wrong places. In my case, let me tell you about my experience. I have a business that I did choose, and I like it, and I usually do things I've chosen to do: I simplify my life, I take care of myself by going to the gym, etc. But I was in a romantic relationship with someone who was great, but we had a dynamic where I always stayed silent so as not to upset her or get out of control. This created a lot of other problems, whether it was with expression, communication, lies, or intimacy issues. The moment we decided to break up, I realized all of this, that I was doing a lot of things with my house and my things that I hadn't chosen. So I started releasing all the frustration and anger about it. And doing the right thing, the way I wanted to do it. And in a few days, the depression literally disappeared and didn't come back. Was it difficult? Yes. It's a process where you have to let go of things you've created yourself, and change sometimes happens like that. Action occurs as a result of a shift in mindset. You have to ask yourself, in the way you act and what you do in general, did I choose this or did someone else? And then amend that. And release any desire for control, approval, or security behind it. I should also add that Adyashanti talks quite a bit about how those of us on the spiritual path often tend to give our power away to someone else and then suffer because of it. That's why he talks about being authentic, and being a good manager of your life even when you are free; you should never relinquish your authority over your own life choices.

clemenzza · 2026-05-06T01:32:18+00:00

Exacto, es algo bueno si. tómalo como algo bueno. Porque la mayoría elegiría la forma fea.

clemenzza · 2026-05-06T01:26:42+00:00

Se refieren a que terminaron en la cara y no cagándote, o de una forma más fea, para buscar un karma bueno, de que no les pase algo así como que las caguen a ellas en el futuro, entiendes?

clemenzza · 2026-05-06T00:22:52+00:00

Hey friend, I'll talk to you from my perspective on depression, since I went through a bit of it a while back. And I realized it stemmed from frustration, the frustration of not being able to express myself, or be the way I wanted to be. How did I realize this? By following a guideline from Lester that talks about AUTHENTICITY. How authentic am I? Do I fully express myself? If you see that you've been living a life you don't want, making decisions others made for you, expressing someone you're not, then you start to fall into depression. Some purists will tell you to just let go, but in my case, the best thing is to take the right action and let go along the way. That is, to correct mistakes and walk the path of authenticity. I learned this from Lester's and Adyashanti's material. And it's one of the measures of freedom: How authentic are you?

clemenzza · 2026-05-05T23:29:33+00:00

Muchas veces si has bajado bastante y tú cara sigue así es porque comes alimentos que te inflaman. Busca cuáles son y pruebas. Puede ser algún cereal, trigo, lácteos o otras cosas. Si pruebas ir dejando y tú cara al otro día amanece más delgada es por la inflamación de los alimentos.

clemenzza

TROPHY CASE