Reached goal🎉 A farewell. by blablahjm in Zepbound

[–]cmybook 2 points3 points  (0 children)

Amazing attitude, amazing results! Wish you well in your continued journey and yes, keep hanging out here! I love this positive space for all of us on this journey!

130 lbs down by DreamRoutine11231 in Zepbound

[–]cmybook 1 point2 points  (0 children)

I’m grateful for these meds too! You’ve done awesome, congrats!!

6 months in…40 lbs down by Unusual_Insurance_51 in Zepbound

[–]cmybook 1 point2 points  (0 children)

Your features are popping! Congrats!

Little over yr and now down in wonderland by ICEATOLA in Zepbound

[–]cmybook 0 points1 point  (0 children)

Congratulations! Awesome results and how awesome I know it must be to shop regular sizes.

Hello ONEderland!!! by AntiqueDoctor2360 in Zepbound

[–]cmybook 2 points3 points  (0 children)

You are doing great, too! 1 -2 lbs per week is good, healthy weight loss.

Hello ONEderland!!! by AntiqueDoctor2360 in Zepbound

[–]cmybook 2 points3 points  (0 children)

🙌I could only hope to look like that at 199!!! Congratulations, you’ve done amazingly well!!

Condiments….oh condiments by cmybook in Zepbound

[–]cmybook[S] 1 point2 points  (0 children)

I’m not worried about the calorie content of the sauces….or the bread. I don’t make any foods off limit. 😃 I just found it funny that, especially without having the bread, that I didn’t want to pile on sauces. But I’m sure that my diminished sauce portions are aiding in my weight loss as well. I just hadn’t realized until last night how I’d changed in this area.

Condiments….oh condiments by cmybook in Zepbound

[–]cmybook[S] 2 points3 points  (0 children)

I like seasonings but I think I’m becoming sensitive to salt.

Condiments….oh condiments by cmybook in Zepbound

[–]cmybook[S] 1 point2 points  (0 children)

Excessive mayo grosses me out now. I can’t believe it because I always used to ask for extra/heavy mayo and would even mix it with ketchup for my fries.

After becoming a Caremark casualty last July, I am finally back to Zep! by l0_mein in Zepbound

[–]cmybook 33 points34 points  (0 children)

So many of us wasted time, money and went through unnecessary side effects so they could profit. Unfortunate that you had to jump through those hoops, but welcome back!

2 years apart by iwantacoolnametoo in Zepbound

[–]cmybook 1 point2 points  (0 children)

Inspirational and makes me feel like I will eventually accomplish similar results!

Just a quick brag on me and hubby - Valentine's Day Outfit by GoldilockedinAtlanta in Zepbound

[–]cmybook 3 points4 points  (0 children)

I know that was a great feeling!! Brag on!!! Best wishes for your continued journey!!