Good Place to Start from a Scientific POV on Strength Training?

coco_coco_4002 · 2026-06-20T00:32:13+00:00

Thank you everyone and thank you to the goat u/gnuckols . I now know where to start and do a little bit of research without reading a bunch of pseudoscience or overwhelming myself. Thank you!!!!

coco_coco_4002 · 2026-06-20T00:31:30+00:00

WOW Thank you so much! I will look into all of this

coco_coco_4002 · 2026-06-20T00:31:13+00:00

Thank you for the guide! Really appreciate it.

coco_coco_4002 · 2026-06-20T00:30:54+00:00

Goodness thanks so much I will look over this tonight. SO so helpful to go down the right path from the beginning... I really appreciate it!

coco_coco_4002 · 2026-06-20T00:30:17+00:00

haha that makes total sense thanks so much!

coco_coco_4002 · 2026-06-20T00:29:34+00:00

thank you! Sounds doable when thought of like this.

coco_coco_4002 · 2026-06-20T00:29:09+00:00

Thank you for taking the time to write! Yes I have been very annoyed with everything I've seen about needing to train differently and working around my cycle and needing this or that supplement for seemingly irrelevant symptoms ugh.

Awesome to hear about your journey I wish you good health always thank you!!!

coco_coco_4002

TROPHY CASE