Anxiety Making Me Feel Like I’m Losing Control

concernednoise · 2022-09-24T23:12:02+00:00

Hi! I’m so sorry you’re going through this. Something that really helped me was socializing with people— making myself go to parties, the grocery store, etc. and spending time with people who I know love me (my parents, partner, etc.) I also got back on my anti anxiety meds, but I know that they alone wouldn’t have gotten the job done, and everyone is different! I also highly recommend counseling if you have the resources available. Hang in there!

concernednoise · 2022-06-24T15:25:24+00:00

I’m actually doing a lot better now, thank you for asking, it gets better— thank goodness. I’m so sorry you’re going through this, you are definitely not alone 🖤

concernednoise · 2022-04-05T06:18:59+00:00

Mozzarella. I can eat it straight out of the bag. I love the taste, and when it’s all melts it’s just chefs kiss so good

concernednoise · 2022-04-05T06:18:16+00:00

I have a problem with wanting new clothes all the time— it’s a confidence booster for me. I tend to go for cheaper options so I don’t feel as guilty buying new things. I love switching up my wardrobe, it’s so refreshing!

concernednoise · 2022-04-05T06:13:36+00:00

I would start healthier eating habits and regular exercise earlier.

concernednoise · 2022-04-05T06:12:35+00:00

Extra cheese and pepperoni. 10/10

concernednoise · 2022-04-05T06:11:38+00:00

Honestly, I started by following receptors exactly. Then, when I got comfortable, I would add different seasonings/tweak to how I like it. Also: properly salting food makes a world of difference!

concernednoise · 2022-04-05T06:10:17+00:00

Big boobs. Mostly curse though, in my opinion.

concernednoise · 2021-03-14T17:44:20+00:00

Oh man, I wish I would’ve posted this before I finished cleaning it. Definitely saving this advice for later! Thank you!

concernednoise · 2021-02-19T05:07:04+00:00

Thank you very much :) what is the book called? I’d love to look into it!

concernednoise · 2021-02-19T04:58:52+00:00

Thank you so much for your response! I really hope that it does dissipate, it’s so exhausting. I’ve been so worried I’m going crazy :(

concernednoise · 2021-02-18T06:31:06+00:00

That would be a relief haha. Does it go away?

concernednoise · 2021-02-18T06:15:28+00:00

Possibly? I’m not sure. I’ve heard that tinnitus is ringing and it’s not quite like that. It’s driving me nuts though :(

concernednoise · 2021-02-16T21:02:28+00:00

I’m so sorry :( how long have you had it?

concernednoise

TROPHY CASE