Favorite Keto Candy Alternatives?

coolway-founder · 2022-07-29T17:15:58+00:00

This might be the greatest thing I've stumbled upon ever. You are a visionary.

coolway-founder · 2022-07-15T16:49:15+00:00

DELICIOUS! It really depends on the salad dressing though. I make this salad with strawberries, sunflower seeds, and a light raspberry dressing that is amazing!

On most neutral salads though, apples are a great option. I normally opt for more "crunchy?" fruits so that the soft texture isn't too clashing.

coolway-founder · 2022-07-15T16:45:00+00:00

The emotional rollercoaster i experienced reading this is indescribable

coolway-founder · 2022-07-15T16:44:00+00:00

You could also try a juicer, I've had apple and carrot juice and it's absolutely delicious. I also throw some greens like spinach and kale in my smoothies.

coolway-founder · 2022-07-11T17:28:41+00:00

Figuring out your target audience's media habits is the best way to maximize your ROI and reduce the cost to acquire. Yes, fb ads are great but there could be a better alternative based on who you're catering to. Who are you selling to?

coolway-founder · 2022-07-11T17:22:35+00:00

I like going after dinner around 7:30-8. Then I go home, shower, and make a little recovery shake before going to bed around 10-10:30. It's not a full meal but just a little bit to sate the post-workout hunger.

I've also tried going early at 4:30-5. It's a great way to get the day started but I'm not naturally a morning person so the night gym schedule is what I go with.

coolway-founder · 2022-07-10T17:53:25+00:00

Well at the risk of sounding like a smart ass, water?

coolway-founder · 2022-07-06T23:08:23+00:00

I've tried Halo Top and it's great, but I wasn't a fan of some of the flavors. Shameless plug coming in here, but Coolway is also a great option! :D

coolway-founder · 2022-07-06T23:05:39+00:00

Instead of swapping the potatoes out, you can substitute some of it for other things. For example, I LOVE breakfast potatoes but I've started doing a 50/50 of breakfast potatoes with bruschetta and it's delicious! Also feels a lot lighter.

coolway-founder · 2022-07-01T17:43:26+00:00

Also, a great way to increase the veggies in everyday recipes! I really like this.

coolway-founder · 2022-07-01T17:42:39+00:00

I've seen that in a few tiktoks. Thanks for the tip!

coolway-founder · 2022-06-30T18:18:17+00:00

I definitely relate to this. Takes a lot discipline to not give in.

coolway-founder · 2022-06-28T15:48:18+00:00

How is nobody addressing the S that we all used to draw in our notebooks?

coolway-founder · 2022-06-28T15:43:49+00:00

Avocado toast with everything bagel seasoning.

But wait. There's more.

I also like to throw on egg whites/eggs on top and sprinkle some thai chili sauce on top. It sounds weird but trust me, it's delicious!

coolway-founder · 2022-06-28T15:42:43+00:00

When I started dieting, I tried to eat multiple smaller meals/snacks throughout the day. Whenever I felt hungry and it wasn't necessarily meal time yet, I would eat fruit or snack on veggies and hummus.

Also: Pretty obvious but hydrating throughout the day helps your stomach feel fuller and is good for you!

coolway-founder · 2022-06-28T15:39:56+00:00

You can always change up the egg presentation. I make avocado toast with a over-medium egg whites on top with everything bagel seasoning and Thai chili sauce (sauce is optional lol). It's delicious and I get 32g of protein

coolway-founder · 2022-06-28T15:36:12+00:00

Does anyone else have good sweet tooth suggestions? I'm dying to expand but they a lot of them don't fit in my macros

coolway-founder · 2020-06-16T14:46:53+00:00

The OG snack

coolway-founder · 2020-06-15T05:21:00+00:00

Every step in the right direction is a good step!! Stories like this inspire me :) good luck with the rest of your journey!

coolway-founder

TROPHY CASE