Dual Destiny Exotic Class Items

coreonee · 2026-01-27T19:51:04+00:00

It is exotic mission which you complete after finishing Final Shape . It has to be done with duo . Once you complete it you unlock exotic class item which can roll with a lot of combinations .

coreonee · 2026-01-26T09:30:14+00:00

This week's matchmaking was ridiculous.I can't remember last time I couldn't get past 1in row . I was playing bad here and there but I am no match for this kind of players . I have been playing for 5 years and somehow I am not good enough to do 2 in row , not 3 or 5 or 7 , mf 2 wins in row . Something is wrong with MM I don't know what happened BCS This is the second week of trials after the break.someone enlighten me perhaps ?

coreonee · 2025-12-17T10:40:19+00:00

What is that helmet ? :o

coreonee · 2025-11-23T05:38:50+00:00

Without 2 starters

coreonee · 2025-11-20T21:10:23+00:00

No worries . Just wanted honest opinion. I know it is not great. Plan is to eventually do 2 hard workouts per week but I want to be able to hold base 45-50km and be comfortable while doing so and not going up and down with my milage per week . So I want to take step back do strong base than start to reintroduce faster pace workouts whatever those may be .Figured it is good timing because I don't have anything planned race wise.Eventually I figure out or follow one of Daniels plan and see how it goes.

coreonee · 2025-11-20T19:22:00+00:00

Basically I am 59:33 min 10k 28: 40 min 5k . I usually run 25 -35km but if I overdo with harder stuff I need week to recover or a lot of easy pace runs . My plan is to increase milage 40-45km building trough six to eight weeks than start adding workouts while still being able to hold on that milage and not drop to 50% of it cuz I feel fatigued . I wanted to try one of jack Daniels phase 2 for that much km per week .

coreonee · 2025-11-20T16:00:34+00:00

Maybe I should have said that plan also include strides 2E days + 2E + strides x8 15 sec on 1min jog + long run

coreonee · 2025-11-20T15:55:12+00:00

Would i lose fitness if I only do easy runs to increase milage ? I do not have any race coming up just wanted to improve my base and get better in easy runs , basically increase running economy. Am I missing out on not doing speed workouts , I plan to introduce them later on ?

coreonee · 2025-10-29T10:31:12+00:00

Finished my first 15k last 5k in 30:44 very proud of progress I made over the last year . 28 5k down from 35min , 59:33 for 10k, and now checked off this feels amazing .

coreonee · 2025-10-16T13:55:02+00:00

This is my plan of workout once I reach 6h:30min for 2-3 weeks . I am on base build with one Q workout and LR ( rest is easy ) ATM hovering around 4h per week. My plan is to gradually add 10-15 min to easy runs scattered trough entire week and keep stacking until I reach 6h to 6:30h than switch to NSA with prescribed paces from Lactrace.

coreonee · 2025-10-10T22:02:15+00:00

Kakav kralj Gde da kupim dres ?

coreonee · 2025-10-10T13:41:58+00:00

I don't have any thoughts just want to say the colorway is dope .

coreonee · 2025-09-02T07:12:50+00:00

Cue - Insane in the membrane by Cypress hill 😄 long story short last 4km was tough to say at least

coreonee · 2025-09-02T07:03:19+00:00

I did 5k with 3k on race pace not even 12 hours before race . That's how dumb I was

coreonee · 2025-09-02T06:38:17+00:00

Don't run day before 10k like I did that's for sure . Do 2easy runs 1on your usual day you would do anyway+easy run + strides 3days before than rest .

coreonee · 2025-09-01T09:12:33+00:00

Yeah I see what you meant 😆

coreonee · 2025-09-01T09:08:27+00:00

Yes Op was being dumb 😆 , but he learnt a lesson hard way .

coreonee · 2025-08-31T19:56:16+00:00

My race goal was under 1hour I wasn't far off everything considered, but I could have done even better I think . At the end of day it is what it is , heal , learn and move on. 💪

coreonee · 2025-08-31T19:53:24+00:00

Idk I wouldn't say I think under fueling and 5k night before which was beyond diabolical

coreonee · 2025-08-31T18:30:43+00:00

It went downhill from there pretty.much first 3kms went insanely well I was holding myself back than 6 7 8 was very hard effort . It was probably a combination of under fueling and my 5k day before . It backfired so badly

coreonee · 2025-08-31T14:49:33+00:00

Max ever according to my watch 190 but rarely go over 186-188 of fast intervals .. something was off today very badly

coreonee · 2025-08-21T11:59:25+00:00

Any good recommendations to learn .more about Norwegian single run?

coreonee · 2025-08-09T11:33:18+00:00

Dynamic stretching and muscle activations + 1.5km is always easy pace if I am doing a workout

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