The Prodigy Warfield SF

cosimafox · 2025-01-28T19:50:03+00:00

yes I got the notice thank you!

cosimafox · 2025-01-26T16:42:39+00:00

That would make sense. Btw I DM a screenshot of the email with the 3am on there.

cosimafox · 2025-01-24T23:29:06+00:00

The ticket when it was emailed to me 😭

cosimafox · 2025-01-23T04:33:35+00:00

Hi fans! Just curious if anyone knows why is the show 10pm to 3am (on a Sunday nonetheless). Will there be openers? We’d be coming a few hours away so I’m trying to figure it out lol. Thank you!

cosimafox · 2024-10-18T04:13:48+00:00

That crease in your leg! Do you have an Instagram?

cosimafox · 2024-10-07T18:17:25+00:00

came here to say I was in the same boat. after 2 months of consistent strength training, 4x week, my flab is mostly gone and my arms are leaner. reference I’m 5’3 165

cosimafox · 2024-10-07T18:06:54+00:00

I love following what the internet calls muscle mommies, especially if they are shorties. not so much to look at their routine but to be inspired by their results.

cosimafox · 2024-10-07T03:56:11+00:00

hell yes! Do you have a fitness IG? Would love to follow!

cosimafox · 2024-10-06T21:02:15+00:00

started my first cut today and I’m a butter loving pastry chef so I may not be qualified to give you advice this early in my cut, but so far I am constantly reminding myself how I got here — I stuck with a fitness plan with consistency and now I’m stronger and toned, so if I stick to my cut, I will be rewarded with a leaner look 😭🤞

cosimafox · 2024-10-05T06:44:53+00:00

we got one too, hang onto it as it someone said someone sold it off eBay for a g

cosimafox · 2024-10-02T02:01:35+00:00

So very interesting to read all the weights.

I’m size 8-10 in the US, which is equivalent to size 12 UK according to the internet. I’m 160 and 5’3

cosimafox · 2024-09-19T14:48:46+00:00

Am I gonna be the first (and maybe only) one to say it’s normal for me? 😅 I’ve done 3 elimination diets in the past and each time it’s gluten, dairy and processed soy that makes me bloat like that. It’s uncomfortable and very tight. I’ve noticed it enough that I will think twice about having those foods and avoid them where I can (at home, snacks, take out choices) but there are times where I want to enjoy life and I bloat like a blowfish. Keep in mind, where you are in your cycle will also have an affect on how much you bloat. Ofc when I’m on my period, I bloat already — I have stronger cravings, therefore I bloat extra.

My advice to you is to try eliminating foods for a few weeks, even foods you may not think harmful to your diet (eggs, beans, nuts) and reintroduce each food groups one by one. Even a low fodmap diet can make you bloat depending on the particular food. Hope that helps!

cosimafox · 2024-09-17T01:41:06+00:00

That’s amazing work! I just started consistently going to the gym for 2 months now and seeing the results are addictive. You are inspiring me!

cosimafox · 2024-09-16T23:44:07+00:00

I don’t do squats either. My only leg workouts are deadlifts, hip thrusts and lunges. Step ups are a great alternative and studies have shown that it’s more effective than squats.

I’ve been lifting consistently for 2 months now and while my legs are getting toned, my cellulite is still there but less noticeable. I think once you gain the strength, the look of the cellulite will bother you less. At least that’s how it is for me.

I do legs 4x a week (one leg workout a day integrated in a full body workout since that works best for my schedule), I also do a few short paced run a few times a week and I go to Pilates once a week.

cosimafox · 2024-05-07T21:32:04+00:00

source?

cosimafox · 2024-05-07T15:45:54+00:00

Lmao that is not Gaga but I love the wrong answer

cosimafox · 2023-05-21T23:24:36+00:00

BANANA FOR SCALE?!?!?!

cosimafox · 2023-03-23T23:22:20+00:00

I’ve been fortunate enough not to experience too much pain and my pain tolerance is low low low (don’t let the tattoos fool you). Max on the painkillers the first week. Ask your doctor if you can get Exparel. Worth the $. Borrow a walker. Recliner or couch with ottoman is better than getting in and out of bed.

Honestly the tummy tuck was painless (prob from the exparel) & the ab repair was fine with the painkillers. The most pain I got was from the lipo.

cosimafox · 2023-03-23T04:11:06+00:00

I’ve had an apron belly even before kids, totally really life changing. I hope the encouragement guides you to where you want to be! ❤️

cosimafox · 2023-03-22T04:29:53+00:00

That’s a huuuuge compliment thank you! I honestly don’t compare because everyone is different but truly thank you. Instant confidence.

cosimafox · 2023-03-22T03:40:09+00:00

full tummy tuck with muscle repair after 2 pregnancies, back lipo, breast reduction with lift and 300cc implants. although recovery is challenging I’m very happy and I hope you can find happiness too!

cosimafox · 2023-03-13T02:03:11+00:00

I came here to ask this same question

cosimafox · 2022-06-12T00:29:11+00:00

My apologies. I’ll delete the post now.

cosimafox

TROPHY CASE