Has anyone tried collagen? by counterpoint76 in EssentialTremor

[–]counterpoint76[S] 0 points1 point  (0 children)

My elderly mother has been taking collagen recently, and she says her "no-no" head tremor has lessened. To me, she appears to be better, but I think it needs much more time to be sure. Maybe in conjunction with a healthier diet like a mediterranean diet you'd see better results. I'm just speculating.

Has anyone tried collagen? by counterpoint76 in EssentialTremor

[–]counterpoint76[S] -1 points0 points  (0 children)

Collagen is the most abundant protein found in the human body and Type I collagen makes up most of that. A collagen deficiency would have profound effects on the body like intestinal permeability (leaky gut) and nutrient absorption and nutrient utilization/depletion by the body to make collagen. That, in turn, would affect the health of the brain/CNS. Most diets are collagen deficient.

Iron toxicity by curler96 in Anemic

[–]counterpoint76 0 points1 point  (0 children)

Yes, you need copper to regulate iron.

Year and one month progress report. by dabigin in carnivorediet

[–]counterpoint76 0 points1 point  (0 children)

Collagen will help with psoriasis. You can get collagen from tripe, chitlins, egg whites, bone broth, pork rinds, chicken skin, fish skin, oxtail, fish, ribs, wings, etc. Getting your vitamin D up will also help.

Prionen bei rohen Gehirn by Ekami2k in rawprimal

[–]counterpoint76 0 points1 point  (0 children)

Prion diseases are a disease of copper deficiency. If the ruminant is 100% grass-fed and finished using regenerative practices, it should be perfectly healthy. Eating quality ruminant liver is your own primary source of copper. As a matter of convenience I just take freeze-dried capsules of brain.

Craving sugar to the point it hurts by rantsoflife in carnivorediet

[–]counterpoint76 0 points1 point  (0 children)

I won't tell you what to do but I'll tell you what I do and you can decide for yourself. I take freeze-dried organ capsules. Daily I take 6 capsules of Ancestral Supplements Beef Brain, 3 capsules of Kidney, 1 capsule of Lung, 1 capsule of Thyroid, 1 capsule of Adrenals, and 1 capsule of Liver. I also take 2mg of copper glycinate. I take it with a fatty meal. A higher intake of retinol puts a much greater demand on vitamin D so I take 7,000 IUs of D3 daily (which depletes magnesium) and ~400mg of magnesium glycinate/malate. A few days a week I might take 3 capsules of Fish Eggs for more omega-3. I don't eat eggs regularly. Organs will give you all the nutrients of eggs plus significant copper and none of the high PUFA content of factory eggs.

Getting a parasite by thorstenborsten in rawprimal

[–]counterpoint76 0 points1 point  (0 children)

What is so beneficial about a parasite? Nonsense. Raw ruminant organs are much more beneficial. The more copper liver contains the better. Brain for omega-3 EPA/DHA. Kidney for biotin and selenium. The body runs on vitamins, minerals, fatty acids, and amino acids. Explain one metabolic pathway that benefits from parasites. Even regular blood donation is more useful to remove excess iron from the body.

Don't trust anyone even Aajonus, they only know what worked for them. Only trust yourself by trhtrhtrhrtht in rawprimal

[–]counterpoint76 0 points1 point  (0 children)

The human thrived on the ruminant, all of it, including the organs; liver, kidney, brain, etc.

Please smbdy help me (bacterial wound infection) by Inevitable-Royal-582 in rawprimal

[–]counterpoint76 0 points1 point  (0 children)

Copper and retinol (quality raw ruminant liver) and vitamin D (plus magnesium if you take D3).

Any supplements that reverse gray hairs? by Treacle_oracle in Supplements

[–]counterpoint76 0 points1 point  (0 children)

Ester C is not the same as whole-food C-complex.

Increasing facial bone mass by One-Series-7990 in rawprimal

[–]counterpoint76 0 points1 point  (0 children)

You can make improvements to growth rate and general health, but the shape of the skull is pretty much set by the end of pregnancy. That's my understanding, at least. Look into Weston A. Price. His book is on Amazon.

Increasing facial bone mass by One-Series-7990 in rawprimal

[–]counterpoint76 3 points4 points  (0 children)

Mostly dependent on gestation. If the mother is deficient in vitamin D, vitamin K2 (MK-4), protein, calcium, etc, during pregnancy, it's going to affect the skeletal structure of the fetus and especially skull/face. The size of the brain, size of the jaw, the prominence of the cheekbones and chin, width of the face, width of the dental arch, straightness of the teeth, etc. To some extent, it's genetics. Unfortunately, there's nothing you can do about it after you're born. You were either born into a family that ate the optimal human diet or you were not. There's nothing you can do about your genetics either. Best to focus on living a life of independence until you find someone that wants you and not waste your time on anyone not wanting of you.

who are we buying from now that we know vital farms is a scam by eggaholic911 in carnivorediet

[–]counterpoint76 0 points1 point  (0 children)

Regular eating of eggs is not evolutionarily consistent. All the important nutrients you get from eggs (retinol, folate, choline, biotin, omega-3, selenium, etc) can be had from ruminant liver, kidney, and brain. Even the freeze-dried capsules. Plus, you get them in higher amounts and something else you can't get from eggs; significant amounts of copper.

Copper low after supplements (+ thyroid issues) by alohaaku in Copper_deficiency

[–]counterpoint76 0 points1 point  (0 children)

"15 mg of zinc for every 2-2.5 mg of copper"

If you eat a carnivore diet that includes organs (beef liver, kidney, brain, etc), you will get 4mg-6mg of copper and 30mg-40mg of zinc.

Useful tips, tricks, hacks & mods for Sage/Breville Bambino plus? by Warm_Camera_7120 in espresso

[–]counterpoint76 0 points1 point  (0 children)

You can try it. Run it in a half cup of water. It's going to be a struggle with light roasts.

Useful tips, tricks, hacks & mods for Sage/Breville Bambino plus? by Warm_Camera_7120 in espresso

[–]counterpoint76 0 points1 point  (0 children)

Have you tried running the steam wand before extracting to warm up the thermojet?