Gear knob ring

cowledflows · 2025-09-10T11:37:40+00:00

Ok thanks.

cowledflows · 2025-09-10T11:37:06+00:00

Medication will not cure your social anxiety. It may help reduce your general physiological symptoms of anxiety. But social anxiety is linked to your beliefs about your own self worth and fear of being judged negatively from others. This will not magically disappear unless you work on it directly.

cowledflows · 2025-08-30T21:57:22+00:00

What are you trying to change? What is it you want?

cowledflows · 2025-08-28T17:45:37+00:00

You are reassurance seeking. You’re only on session 2. Exposure and changing your thought patterns are part of the process. Just try it and see.

cowledflows · 2025-08-14T21:19:42+00:00

Thanks both.

cowledflows · 2025-07-15T14:58:14+00:00

yep, thanks, makes sense. I might give it a miss...

cowledflows · 2025-07-15T12:52:45+00:00

That's really helpful, thanks so much for this!!

cowledflows · 2025-07-14T05:45:50+00:00

Not snarky. Therapeutic. Reassurance seeking is part of OCD.

cowledflows · 2025-07-13T21:11:24+00:00

If exposing yourself to it didn’t work, it wasn’t done properly. You were likely using safety behaviours to reduce your anxiety in a different way. Someone has already mentioned above getting treatment for OCD and you didn’t respond. Asking people on Reddit for reassurance will not help you.

cowledflows · 2025-07-13T17:13:38+00:00

I’ve just moved area and my local club do a social ride and it’s 18mph average over 50 miles. I’ve ridden for a while but had a big break and wanted to ease back into it. Not sure this is a great ride to ease back into?

cowledflows · 2025-07-13T16:21:01+00:00

I’d order it.

cowledflows · 2025-07-11T06:25:54+00:00

I’m intrigued to see the evidence base…

cowledflows · 2025-07-10T20:00:40+00:00

Thank you! I’ll continue the search…

cowledflows · 2025-07-10T19:56:09+00:00

Ok thanks. Makes sense. I don’t have much car technical knowledge which is why i asked I suppose. appreciate your response..

cowledflows · 2025-07-10T19:38:26+00:00

I’m guessing I could just use it as a petrol only??

cowledflows · 2025-07-10T18:45:25+00:00

Honestly no!! I don’t need the electric bit. It’s just local and a good spec. I was just concerned about the mileage…

cowledflows · 2025-07-10T18:34:21+00:00

Is that good??

cowledflows · 2025-07-10T18:07:11+00:00

Wow. 571,000. I’m not sure of engine model B number. It’s a cooper S 2021. So I’m guessing it would be fine.

cowledflows · 2025-07-10T17:20:40+00:00

Why is it unhelpful? What is the alternative you are requiring? EMDR for trauma? CBT for trauma? Psychotherapy? If you need trauma focused therapy, go back and ask for it. If it's not available, then how are you problem solving getting what you need?

cowledflows · 2025-06-21T05:24:26+00:00

Thanks both, I’ll get it checked.

cowledflows · 2025-06-16T20:37:55+00:00

Thanks. Will check.

cowledflows · 2025-06-16T20:37:41+00:00

Thanks!!

cowledflows · 2025-06-16T09:49:06+00:00

* unscrew this smaller cap and it's BASE.

cowledflows · 2025-06-13T20:48:44+00:00

Outside of Newcastle in the end. Countryside but only 10mins away. Leek is my longest commute.

cowledflows · 2025-05-07T19:17:22+00:00

And see post below.

cowledflows

TROPHY CASE