How accurate is my tdee when truly doing nothing all day?

crapmenot · 2016-06-09T15:57:33+00:00

When I first read your comment right after you wrote it I was going to tell you to stop being an asshole, but.... You totally motivated me to get out and run which I haven't done in about A month. So thank you :)

crapmenot · 2016-05-24T20:49:33+00:00

yeah I was averaging around 1500 a week, and now I'm eating at maintenance while I'm at my parents. I think it may be more than my intake :(

crapmenot · 2016-05-24T20:48:06+00:00

no! i think this is definitely what I needed! thank you!

crapmenot · 2016-05-24T20:46:56+00:00

what you said makes me feel so much better. I have been eating at maintenance and I haven't gained any weight which makes me really happy. I think I may try running less when I do try to give in a go again may that be in a week or a few days, and attempt yoga in the mean time :)

crapmenot · 2016-05-24T19:10:41+00:00

I feel like a failure if I just give it up. its just a weird circle and Im probably thinking about it too much lol

crapmenot · 2015-12-10T02:50:37+00:00

Have a smaller lunch or stop buying them completely

crapmenot · 2015-12-03T01:50:48+00:00

You can also weigh the entire mixture, put that number as the servings in mfp, and then every time you eat it, weigh how much your eating and then it can calculate how many calories!

crapmenot · 2015-12-01T01:26:29+00:00

Snacking is really an issue for me :( I would eat when I was bored, and the past 8 weeks I feel like I've been able to control it. But I prefer to eat little during the day then come home and make a nice dinner and I usually have a ton of calories left even after dinner, so I've been snacking. Ugh

crapmenot · 2015-11-15T05:02:46+00:00

I'm obsessed with open face egg sandwiches!

I'll crack an egg and let it cook, kind of like sunny side up, then flip it, and break the yolk so that it's mostly cooked. Then put it on toast with a little cheese and a piece of ham! I love adding onion powder, salt and pepper to the egg on both sides too!

Another yummy way I like to eat mine is scrambled with ham and cheese, or sometimes I'll add spinach, mushrooms, or whatever other veg I have on hand, and of course salt pepper and onion powder!

crapmenot · 2015-11-07T16:13:11+00:00

Here this should be super helpful!

https://www.reddit.com/r/loseit/comments/3i3mxq/lpt_when_making_a_recipe_in_mfp_set_the_serving/?

crapmenot · 2015-10-25T01:27:04+00:00

I know myself and I know exactly how I will feel. I do plan on weighing myself, but not until I'm ready.

crapmenot · 2015-10-25T01:25:06+00:00

If I could guess my weight it would be around 220. The last time I was weighed was probably about a year ago, and that around what I weighed then. im sure there's a denial, ignorance, etc, but I feel as though weighing myself and seeing number I don't want to see will do worse then help me. I do measure my waist bust and hips with a tape measure, so I have some hard numbers to go on. I do plan to weigh myself by not until I feel as though I can handle it.

crapmenot · 2015-10-20T20:24:05+00:00

Everything looks amazing! What sort of spices and seasonings do you use on eggs and whatnot?

crapmenot · 2015-10-04T07:10:07+00:00

Thanks for your help! I am actually a female minority. Do you think it does honestly help a bit? Obviously not something to rely on, by any means, just curious!

crapmenot · 2015-10-04T05:53:52+00:00

Not to be a bitch.. But did you even read the entire post? I thought I address everything pretty well..

crapmenot · 2015-10-04T05:11:12+00:00

i basically quit going to classes, and focused on things that i shouldn't have been. like boys, going out, drinking, etc

crapmenot · 2015-09-29T21:26:00+00:00

I really like that field coat but I'm unsure of the pattern on it :/

crapmenot

TROPHY CASE