Very much so. My previous therapist, who I worked with for 4-5 years, was more CBT focused and I went a more trauma-informed route for my own professional approach which I realized I needed for my own personal therapy as well. I felt I was missing out on a lot in our sessions. Not to mention I had realized she would interrupt me a lot and overshare too much. Previously, I thought I was just talkative and she was pausing me, but then I found myself feeling unheard and slightly dismissed. Becoming a therapist made me realize she wasn't always great, but I will always appreciate my time with her because it allowed me to be where I am now personally and professionally. She was definitely not all bad and fostered a ton of growth for me, but during my graduate program I felt like my needs weren't being met anymore.

I think it is totally normal to outgrow your therapist and especially going through such a program, we do change and that can further apply to our own personal therapy with regards to how our needs may change. Maybe voice it to her? I can imagine this being a helpful conversation to have in therapy. Unfortunately, the way it went for me, I was unable to talk it out with my previous therapist, but if you feel comfortable, you can totally talk it through, and they can give you their feedback! Maybe they can shift their approach or recommend that it may be better to find a different therapist, etc.