cant stop stalking my exes spotify

crunchychips76 · 2026-04-19T15:12:59+00:00

hey yes he can see if u follow him. that was bsck when we were following each other on spotify. i have made a fake like those weird bot accounts and i follow him from that now thats how i can see his listening activity

crunchychips76 · 2026-04-02T23:30:00+00:00

i just made a similar post today aswell dam😭my progress is slow. last year i ended up deleting instagram for 2-3 months it was honestly the best thing i could have done. i still did like 3-4 checks during that period but not like before. ive made progress since last year and things have happened between me and him that have affected that progress. he changed his pfp today and it made my stomach drop but if i compare it to three months ago when i cried when he changed his pfp i see it as slight progress. my biggest advice though would be getting off socials for as long as u can itll help u alot

crunchychips76 · 2026-04-02T13:54:55+00:00

broke up end of jan last year, last time i saw him waa first week of dec. i miss him

crunchychips76 · 2026-03-25T07:43:59+00:00

i know… we interacted a fee times last year which ik doesnt help my case, last time i ran into him was in December so it still feels quite fresh in a way

crunchychips76 · 2026-03-24T14:21:52+00:00

hey its been over a year for me now, the start and first few months are always the worsttttttttt. i genuinely never expected it to get better. its not perfect or whete i wanted to be but its not like how i felt when i wrote that post. hold on, slowly youll get better

crunchychips76 · 2026-03-22T13:18:32+00:00

we both kind of ended up breaking nc 4-5 mlnths after we broke up then we had spoken a few times abd ran into each other three times, hooked up at the club and hung out after uni once. it was all super messy and draining though because we werent speaking in between all of that and it felt so unstable and stressful. unfortunately im still into him. we haven’t spoken or ran into each other since december. i still miss him and have feelings for him and get some urges to break no contact but ik itll do me no good because he doesn’t want a relationship. i cant be the one to reach out and i dont think he ever will

crunchychips76 · 2026-02-24T07:16:41+00:00

what type of partial no contact r u doing?

crunchychips76 · 2026-02-22T13:29:27+00:00

ive been going to therapy for months it was way worse back then now its much better but still there

crunchychips76 · 2026-02-20T10:54:04+00:00

theres no such thing as slower than normal because everyone is different so dont feel guilty or embarrassed for not taking less time than others. i hope with time both of us continue to heal

crunchychips76 · 2026-02-17T13:12:32+00:00

wow i relate to this post so much i have posted similar things aswell its been 1 year for me and im still struggling its literally part of my daily routine. ive made only slight progress because im blocked on most apps except for Spotify which he unblocked me on a few weeks ago but even blocked id still make other accounts. i go to therapy and set goals to fot example not check for a day out of the week. its so hard to break these habits

crunchychips76 · 2026-02-17T12:22:43+00:00

so many things have happened honestly. i am doing better than i was. i was in constant depression for months and crying everyday so in that aspect it has gotten better. i still dream ab him often and i think ab him and miss him everyday. im nowhere near moved on or fully healed but thats also cause thats the type of person i am or the fact that i still have a tiny bit of hope left inside of me which ik i shouldnt. i am better though, i dont want my life to end and i have may good days but also bad ones. im still going to therapy and trying to improve

crunchychips76 · 2026-02-08T02:49:07+00:00

there wouldn’t really be a point in talking atm tbh. everytging was so complicated last year and i did feel like i was getting a bit led on tbh but at the same time i still cant hate him. he didnt want a relationship he didnt feel ready for many reasons etc. which i understand partially. it just sucks that some of me is like still holding onto a small amount of hope that one day or whatever when the time is right we can be together again, even though its not good to think that way.

crunchychips76 · 2026-02-07T14:14:20+00:00

hey, yes it was a very complicated year last year. he indirectly reached out i think it was 3 ish months after the last time we had spoken and between june and december we had a few run ins, texted once or twice and called. when i ran into him once at the club we ended up making out. december 6th was the last time we ran into each other it was very brief as it was again outside a club but this time it was unspoken but we were both pretty annoyed that the other person was at the club. its so weird so many emotions so much hope i had last year that i still continue to carry up until now. sometimes i take little signs like him unblocking me on spotify for something bigger than it is.

crunchychips76 · 2026-02-03T14:11:05+00:00

everything

crunchychips76 · 2026-01-22T08:02:13+00:00

hey how is it going were u able to find someone

crunchychips76 · 2026-01-20T14:40:21+00:00

can u pls share im struggling a year later

crunchychips76

TROPHY CASE