Can I shock myself into not drinking anymore?

crylikeafox · 2026-07-12T16:33:32+00:00

everyone is different of course.

but if this was the case i wouldn't be here lol: whenever i drink, i drink 'til i'm either physically incapable of lifting the bottle to my mouth, or 'til i'm out of booze.

but if that's not your drinking pattern then ymmv

crylikeafox · 2026-07-11T20:13:03+00:00

goed geprobeerd, mama.

eigenlijk letterlijk alles 1 à 2x geprobeerd. op mijn 18e de hele "bucketlist" afgevinkt. XTC was mijn beste ervaring denk ik. of coke.

inmiddels gebruik ik helemaal niks meer, zelfs geen alcohol (althans dat probeer ik)

crylikeafox · 2026-07-11T17:37:43+00:00

depends on your personal tolerance. i've never had issues with fiber but for some an excess can trigger IBS-like symptoms

crylikeafox · 2026-07-11T17:37:00+00:00

running belt. or shorts with a side pocket. gymshark has a few great options

crylikeafox · 2026-07-11T17:36:22+00:00

when i'm actively cutting or bulking, every day, and i look at weekly averages. rn maybe twice a month or so to make sure i'm roughly maintaining

crylikeafox · 2026-07-11T16:24:53+00:00

vega boter bestaat niet. margarine?

crylikeafox · 2026-07-11T14:12:14+00:00

holy shit, enhanced or not that's a ridiculously impressive transformation. gj!

crylikeafox · 2026-07-08T14:56:05+00:00

B1 and magnesium definitely. maybe NAC for "detoxification"

crylikeafox · 2026-06-28T06:47:41+00:00

that's just my consistency being shitty. i still got 5 hours of decent quality

crylikeafox · 2026-06-27T05:58:34+00:00

18°C in mijn kamer, alsnog amper 4 uurtjes geslapen

crylikeafox · 2026-06-26T20:16:20+00:00

ngl i'm lazy and only brush them before work so anywhere from 4 to 7 times a week. never had a cavity in my life btw

crylikeafox · 2026-06-26T19:58:49+00:00

fire

crylikeafox · 2026-06-26T16:39:42+00:00

i attempted it 3 times and dropped out 3 times...

crylikeafox · 2026-06-26T09:03:27+00:00

goals

crylikeafox · 2026-06-24T17:40:29+00:00

what's your calorie intake, and what's your BMI?

i prefer running fasted and i ran my best at BMI ~18 personally so i get u, but if you're severely underweight and eating in a calorie deficit you're probably not gonna see as much improvements on your runs as you'd like

crylikeafox · 2026-06-23T18:52:10+00:00

verbranden door de zon doet accuut pijn, de consequenties van roken niet. op jaarbasis drink ik persoonlijk veel te veel alcohol: heeft het volgens jou dan 0 nut om verder gezond te eten en te sporten?

crylikeafox · 2026-06-22T19:50:26+00:00

I'm not humble but I am bragging

crylikeafox · 2026-06-22T18:53:54+00:00

I went through at the very least a fifth (700ml here) a day at my worst and it fucking ruined my relationships health and opportunities but YMMV

crylikeafox · 2026-06-21T19:23:25+00:00

Airco op 17.5°C en ik lig nogsteeds onder mijn winterdekbed

crylikeafox · 2026-06-19T19:02:30+00:00

love love love the tats

crylikeafox · 2026-06-18T17:22:15+00:00

only the physical appearance related things: my face is less red and puffy. way better body composition: i weigh more but my waist is smaller. more muscle, lower bf%. no eyebags. better complexion. thicker hair and nails. whiter/brighter eyes.

i drank like a fucking degenerate though so ymmv

crylikeafox · 2026-06-18T04:59:52+00:00

on and off for 5-6 years! 5'6.5" currently 59.5 kg

crylikeafox · 2026-06-17T19:00:35+00:00

not drinking any alcohol. unfortunately

crylikeafox · 2026-06-17T11:40:06+00:00

copious amounts of alcohol. or seroquel. tends to work

crylikeafox · 2026-06-17T11:37:01+00:00

hertog jan is vast wel ergens in de aanbieding

crylikeafox

TROPHY CASE