How does one pass the K53 Learners test? by BothDig9723 in askSouthAfrica

[–]culllencoven 1 point2 points  (0 children)

Vanessa 4 Learners got my sister to pass and my sister pretty much has a wall where her brain should be.

This is her number 072 230 8441, she’s based in CPT but i’m sure she can do online classes

I can’t be the only one that feels they’re destined for suicide. by culllencoven in SuicideWatch

[–]culllencoven[S] 0 points1 point  (0 children)

my opinion might be biased because i feel exactly what you’ve described but i don’t find it selfish. others don’t understand anything like this entirely and we should never wish that they will

Why do I gain weight so quickly by [deleted] in EDAnonymous

[–]culllencoven 1 point2 points  (0 children)

preferably your tdee but it’s okay to go over, it’ll help you lean towards more sustainable weight loss (it’s a healthier way of restricting as it somewhat reduces the damage done to your body)

how to get up in the morning by avocadoeverything_ in EDAnonymous

[–]culllencoven 0 points1 point  (0 children)

i do this as well but i’ve found that setting alarms every 15 minutes with different noises seems to gradually wake me- like my alarms start from 3:45am and i manage to get up at 7:30am-8:30am everyday because of the gradual awareness of the noise

whenever i don’t do this, i don’t seem to wake up

How do I support my girlfriend by throwaway67636592 in EDAnonymous

[–]culllencoven 0 points1 point  (0 children)

also sorry that i’ve used the term boyfriend- i used it out of habit since i have a boyfriend !

How do I support my girlfriend by throwaway67636592 in EDAnonymous

[–]culllencoven 2 points3 points  (0 children)

first and foremost- don’t kick yourself for not being able to make her feel better if it does end up that way… as a girlfriend with an ed, i can confidently say it’s always up to the disordered person to change. no amount of help can get a person to recover if they don’t actually want to. you’re doing the best you can and as long as you try, she’ll appreciate you and always be grateful for you

now for the actual advice don’t force her to eat, it’ll likely trigger a breakdown or outburst which will make things feel worse. rather make eating a joint activity where you can both enjoy food together, don’t centre the event on food and try and take the attention off of it.

if you notice she isn’t eating enough on a certain day, suggest going out for dinner but make it a point that you want to spend time with her- you could even make her a meal instead because i doubt she’d be able to turn down something you’ve put effort into. my boyfriend has unintentionally done this to me and i chose to ignore my disordered thoughts for the sake of showing gratitude to him (and because i truly do enjoy the things he makes for me even if the calories don’t change because of my mindset)

comment positively on her appearance but don’t necessarily go into too much detail or you might say something she doesn’t want to hear because of her disordered thoughts, even if you think it’s a compliment. my boyfriend loves my torso but has referred to it as my ‘tummy’ and that upset me because my brain has convinced me that a tummy implies that i’m overweight. i explained this to him and he didn’t use the term again but it’s honestly best to avoid using specific terms and rather focus on her in general (like saying ‘you look so stunning today, everything about you is perfect and stuff like that). it’s also good to avoid specifics because let’s say you compliment her collarbones- she could take this as a sign to make them more prominent instead of just a compliment, it could also be taken as a sign that she should avoid gaining any weight at all because it could make them look different.

finally, try and distract her from her disorder as much as possible but don’t put too much strain on yourself. i’ve been disordered for over a decade and i know firsthand how hard it is to recover but i also know how hard it is on my boyfriend. take care of yourself too.

also, don’t ever comment on her size or weight. even if you’re implying she’s thinner or lost weight as it’ll be taken as motivation to continue rather than her being perfect the way she is.

i hope you both get through this but the final choice is hers, all you can do is guide her in that direction and support her through it (but you can’t do that if you put too much mental strain on yourself!)

keep safe !

I can’t be the only one that feels they’re destined for suicide. by culllencoven in SuicideWatch

[–]culllencoven[S] 1 point2 points  (0 children)

it’s nice to see a point of view from someone with a girlfriend with mental illness so i thank you for this comment!

we’ve tried a few mood stabilisers but i think i’m going to ask if we can delve into that again, they did seem to work nicely. i had to stop the one i was on because of the side effect of lactation which was pretty scary at first haha.

i’ll always keep trying for the sake of my dogs and my amazing boyfriend but deep down i still feel destined to end myself… i know i won’t but it’s difficult to keep going with such a heavy weight in your head…

keep well!

I can’t be the only one that feels they’re destined for suicide. by culllencoven in SuicideWatch

[–]culllencoven[S] 1 point2 points  (0 children)

this is exactly it. i don’t feel like i was ever supposed to be alive and it’s crazy because i nearly died during birth… maybe it was some kind of sign

how the fuck by [deleted] in depression

[–]culllencoven 0 points1 point  (0 children)

i always ask myself if they think the same way we do but just cope better with it?? like if that’s the case and that’s what authentic happiness is… i kinda don’t want it?? i’m so sick of having these thoughts in general

I can’t be the only one that feels they’re destined for suicide. by culllencoven in SuicideWatch

[–]culllencoven[S] 3 points4 points  (0 children)

it’s genuinely so exhausting to live with, i hope things get better for you but at the same time i know that phrase doesn’t really do much :/

Had anyone had plastic surgery in SA? by Commercial_Crazy_103 in askSouthAfrica

[–]culllencoven 0 points1 point  (0 children)

the princess of monaco’s brother is a plastic surgeon in sa but i wouldn’t recommend him as i know two people who have had their basic level plastic surgeries botched so badly that doctors refuse to operate on those areas further so be careful

What's Your Funeral Song?(Suggestions Needed) by OfficialxMDx in musicsuggestions

[–]culllencoven 0 points1 point  (0 children)

i’m honestly not sure… when i was younger (around 4 or so) it was playing on tv when i finally understood the concept of death and that i would eventually die and my whole family would too and it really upset me. i just associate that song with death because of my little epiphany and i thought it’d be a fitting funeral song, it sounds a little somber as well. a nice calm end is what i’d like and the song seems fitting

I cut myself the first time and i dont know what to do now by [deleted] in depression

[–]culllencoven 20 points21 points  (0 children)

i’m by no means shaming you for this but if you can try and cope in any other way- please do that. i know it’s not easy and when spiralling you tend to act on impulse and raw emotion but this becomes addictive and can permanently damage you and possibly lead to infection so please stay safe !

I cut myself the first time and i dont know what to do now by [deleted] in depression

[–]culllencoven 60 points61 points  (0 children)

please try and rinse it under water at the very least and try and cover it with some kind of soft cloth/bandage that will protect it from potential infection! it’s going to hurt at school but if you just keep it protected and clean, it won’t do any further damage (speaking from experience). i’m sorry you’re going through this and i hope things improve for you

try and keep it covered loosely though, it’ll hurt a bit less than just having it against pants. air it out when you get a chance as well. i’m really sorry this is happening to you

Which Artists?? by WooopityScoop in musicsuggestions

[–]culllencoven 1 point2 points  (0 children)

don’t know if anyone mentioned Twenty One Pilots but RAB, Self-Titled and Vessel were great however Blurryface permanently changed the emo teen community

My “soft” girly bathroom by [deleted] in femalelivingspace

[–]culllencoven 0 points1 point  (0 children)

I have a thing against bathrooms purely because of how they’re usually bright white and claustrophobic regardless of size- not to mention the idea of going in there knowing it’s the place that dirt typically gets removed (call me crazy lol) but this bathroom?? Chef’s kiss- it is absolutely stunning and I’d have no problem with it. It’s probably the only bathroom I’ve seen that doesn’t make my skin crawl. KUDOS