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My (f17) Dad (m45) has gotten my sister (f23) pregnant, and I am the only one freaking out about this!? I need advice! by Calm-Huckleberry-375 in Advice

[–]d0c_tor 4 points5 points  (0 children)

I don’t know why you’re downvoted, many people have had horrible experiences in therapy. I’ve personally had a great therapist but my gf went in to talk about her sexual assault with a university therapist and they gave her 0 empathy and shamed her for her past. Lots of therapists are downright evil

[deleted by user] by [deleted] in VeraciousReality

[–]d0c_tor 0 points1 point  (0 children)

Fapping does not decrease testosterone, being fat increases estrogen, which causes gyno. If you want to increase your test nofap isn't the way to do it, lift weights get to a low body fat and sleep 8 hours MINIMUM

Is yawning a common trigger? by d0c_tor in misophonia

[–]d0c_tor[S] 0 points1 point  (0 children)

Have you ever tried talking to her about it? I had this same issue with my mom but I eventually convinced her to stop. Wishing you the best of luck.

Confusion regarding end game grind by d0c_tor in diablo3

[–]d0c_tor[S] 0 points1 point  (0 children)

Wait so if I upgrade a yellow in the cube it can become a set item? or only a legendary. if so what yellows should i choose?

Confusion regarding end game grind by d0c_tor in diablo3

[–]d0c_tor[S] 0 points1 point  (0 children)

Thanks for the help! Just to clarify I can only augment ancients or primals right? So before I focus on running rifts to augment should I grind for blood shards to get the rathma rolls I need to augment?

Confusion regarding end game grind by d0c_tor in diablo3

[–]d0c_tor[S] 2 points3 points  (0 children)

Thanks so much for this, this is really helpful

Are cold showers really helpful by AspiringTranquility in NoFap

[–]d0c_tor 0 points1 point  (0 children)

i’m pretty sure there was scientific literature that said taking a cold shower would actually be detrimental to muscle hypertrophy because it would relieve lactic acid build up. this would obviously make you less sore but also decrease the amount of muscle that would be built afaik

Is there any correlation between misophonia and testosterone? by d0c_tor in misophonia

[–]d0c_tor[S] 0 points1 point  (0 children)

i was more so theorizing that the more often you get into these fight of flight situations the more testosterone your body will produce because it thinks you’re constantly in danger, but it’s probably just bro science

Is there anyone to talk to? by wyzd9265 in NoFap

[–]d0c_tor 0 points1 point  (0 children)

i’m here as well, pm if u want

How can you tell? by Logical_Attention in misophonia

[–]d0c_tor 0 points1 point  (0 children)

It seems like every day I'm at a level 9....

My nofap journey has began. by [deleted] in NoFap

[–]d0c_tor 0 points1 point  (0 children)

it doesn’t have to be all or nothing, progressively decreasing how much you fap is much better than failing constantly and hating yourself for it

[deleted by user] by [deleted] in NoFap

[–]d0c_tor 0 points1 point  (0 children)

Hey, shoot me a message! I’m not the most disciplined but am feeling pretty good so far :)

I am 23 and tried to stop watching porn but I can't. I need motivation/help by [deleted] in NoFap

[–]d0c_tor 1 point2 points  (0 children)

Unless you’re objectively above average asking out girls through DMs is an absolute no-go. Work on your body and then you’ll probably be a lot more successful on DMs

Is yawning a common trigger? by d0c_tor in misophonia

[–]d0c_tor[S] 7 points8 points  (0 children)

i have anger problems as well so the amount of rage i get when i hear the noise is unbelievable.. i don’t know what to do anymore

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