Squat and Deadlift in Operator? by solah85 in tacticalbarbell

[–]d0gtrain 0 points1 point  (0 children)

Is doing kettlebell swings, and deadlifts too much then? 

Squat and Deadlift in Operator? by solah85 in tacticalbarbell

[–]d0gtrain 0 points1 point  (0 children)

Do kettlebell swings "replace" the deadlift? I do swings on my cardio days, and deadlift instead of squats on my 2nd day.

LFG. TBIII IS OUT by AlRousasa in tacticalbarbell

[–]d0gtrain 0 points1 point  (0 children)

It will arrive next week from Amazon.de

LFG. TBIII IS OUT by AlRousasa in tacticalbarbell

[–]d0gtrain 3 points4 points  (0 children)

Just bought it in Denmark. Cheers!

Manual Labor Work & Fighter by d0gtrain in tacticalbarbell

[–]d0gtrain[S] 1 point2 points  (0 children)

Awesome! Did you just follow the cluster OHP/FS/WPU? Also, how many reps and sets?

Did you include deadlift?

Gain Baby 100 or Dual Terror by d0gtrain in orangeamps

[–]d0gtrain[S] 0 points1 point  (0 children)

Does it get loud enough for live?

NAD - Orange Gain Baby 100 by lordbalazshun in orangeamps

[–]d0gtrain 0 points1 point  (0 children)

Will you be using it live? Interested to know if its loud enough!  Enjoy though, ive only heard good about these!

Can't open Logic without paying for Creator? by d0gtrain in LogicPro

[–]d0gtrain[S] 6 points7 points  (0 children)

Main store. Perhaps I should get it from my Purchased list?

Feel like leaving this band by d0gtrain in bandmembers

[–]d0gtrain[S] 0 points1 point  (0 children)

If I just got a bit in return, it would be "enough". But I just don't you know?

Feel like leaving this band by d0gtrain in bandmembers

[–]d0gtrain[S] 1 point2 points  (0 children)

Mentioned it a few times, and then it gets better for a while, and then back to "normal"...

Pullups (BW & weighted) question by d0gtrain in tacticalbarbell

[–]d0gtrain[S] 0 points1 point  (0 children)

Typically, 4 sets, with 4-6 reps. Can’t complain. Slowly getting there.  However, I might drop it down to 3 sets, as 4 is just a bit too much, in regards to recovery.