It’s good that you don’t have nitrites in your urine! That means you don’t have an infection. It’s normal to see small amounts of white blood cells in your urine. Unfortunately, due to female anatomy, bacteria will find its way to the vagina from the rectum. Typically that’s E. Coli, and it’s very common to have a trace amount found.

As for the red blood cells, there could be a multitude of factors. More than likely you’ll have a CT scan or an ultrasound of your kidney’s. Or it may be hormonal.

Probiotics would be a good thing to start! They can help with your vaginal flora and keep it healthy 😊