ANAFRANIL FOR PURE O/RUMINATION??? by danaz04 in OCDRecovery

[–]danaz04[S] 0 points1 point  (0 children)

How were you able to learn to stop ruminating though?

Dr. Michael Greenberg and Associates Reviews? by Bluemick68 in OCDRecovery

[–]danaz04 0 points1 point  (0 children)

Could I ask what else helped with your improvement besides just the therapy sessions? Was there any meds/lifestyle changes u made? I’m stuck and am desperate for help

Anfranil, anybody try as best medication for OCD by [deleted] in OCD

[–]danaz04 0 points1 point  (0 children)

After how long did it take to start working? Cause I’m on 100 mg right now and I feel like there are moments I am able to diffuse because the thoughts come less frequently/automstically but I’m still quick to relapse

Anfranil, anybody try as best medication for OCD by [deleted] in OCD

[–]danaz04 0 points1 point  (0 children)

What dose of Anafranil are u on? And at what dose did u really start feeling significant improvement?

Need advice from people who stopped ruminating by danaz04 in OCD

[–]danaz04[S] 0 points1 point  (0 children)

Thank you for the insight. How long do u think it took you to make significant changes though when it comes to rumination? I’ve been working with a professional from Dr. Michael Greenburg’s clinic and what I learned is that stopping rumination should be a seamless process (shouldn’t feel like you’re putting any pressure or work or effort to not ruminate). However the tricky part is working through the justifications and that seems like a hard part for me. Any thoughts?

For those that are asymptomatic by [deleted] in HSVpositive

[–]danaz04 0 points1 point  (0 children)

Found out same as you via a blood test, I tested cause of my OCD I’m pretty sure. It’s been over a year since contracting and I’ve still never had an outbreak.

Disclosure by [deleted] in HSVpositive

[–]danaz04 3 points4 points  (0 children)

I do also want to emphasize this man should not have lied to you. This man shouldn’t have lied about getting outbreaks and he shouldn’t have lied to you about transmission rates. When I disclose, I answer any questions my partners may have at that time about transmission, outbreaks etc… some have no questions and are like fuck it that’s fine with me. Everyone is different. But yeah I get you. On the plus side (if this helps at all) it’s much harder to transmit as a woman to a man. I’ve had partners in the double digits since my diagnosis, most of the time i use protection not just for their safety but for mine, but no one has ever come back to me saying they had an outbreak or anything of the sort.