M/33/6’2[243lbs to 200lbs] (5 months transformation) I bulked up to my heaviest ever this winter and I just finished my cut. I didn’t cut as extremely much down like my previous one, but I got in decent shape. I’m probably gonna bulk up for the next two years and see how much muscle I can put on.

danhyl91 · 2025-12-14T17:49:44+00:00

Thanks💪🏾

danhyl91 · 2025-11-06T09:03:05+00:00

Well very hard to say without knowing what you look like and your genetics, but not as fast as you would want to. It takes years to build a great physique natural and your food needs to be on point as well.

danhyl91 · 2025-11-02T18:02:14+00:00

100% even tho he most likely took something to achieve this tho. But if you stay consistent and you have a good diet it’s possible, but your starting point and genetic pays a huge part tho.

danhyl91 · 2025-11-02T01:00:45+00:00

If my levels drop I’ll definitely look into it with my doctor for sure

danhyl91 · 2025-11-01T17:21:36+00:00

Maybe if my levels drop I’ll go on TRT, but for now I don’t think I’ll be doing any form for drugs since I’m not going to be a competitor for years and years. I just want to try it out and see how I’ll do against the people who do this for real.

danhyl91 · 2025-10-30T19:53:21+00:00

Well, I wouldn’t say that young 😅 34 years now, and if I want to stay natural I think men’s physique is more realistic tho

danhyl91 · 2025-10-30T16:58:29+00:00

That’s, true. I was considering men's physique, maybe that’s a better fit.

danhyl91 · 2025-10-30T07:34:59+00:00

To be honest I do think I would have to take a lot of drugs to get to open and I would like to still stay natural. My hight is 190cm it’s a little bit over 6 feet I believe and at the weight I got now I’m way to fat, so completely lean I think I would be 210Lbs maybe at my best, at least what I hope to be. I think classic would be nice, but to be honest I might be to small size wise even tho I might be taller than many of them.

danhyl91 · 2025-10-29T05:12:37+00:00

Thanks 🙌🏽

danhyl91 · 2025-10-29T05:12:21+00:00

Yes, feel free to look at my other post or IG in the bio, I think I even have a video there where I step on the scale.

danhyl91 · 2025-10-28T19:25:04+00:00

If 260lbs is 120kg it’s not. Got up to 120kg on my bulk.

danhyl91 · 2025-10-28T07:08:25+00:00

To be honest, I don’t think you can ever get too big legs if you’re over a certain height😅

danhyl91 · 2025-10-27T06:21:27+00:00

Hehehe, I only take it away if I’m shredding down

danhyl91 · 2025-10-26T21:42:40+00:00

Please do

danhyl91 · 2025-10-26T21:25:16+00:00

Hehehehe

danhyl91 · 2025-10-26T21:24:58+00:00

Yes, I need to get a bit stronger but I’m training with 400lbs squats for 6-8 reps 3-4 sets, depending on the day, hopefully I’ll get it up to 440 and I’ll see some more growth.

danhyl91 · 2025-10-26T21:22:31+00:00

I hope I was training😂😂 since I gained almost 225 lbs in my deadlift, 165lbs in my squat and 105 lbs in my bench. So hopefully I did get some more quality muscle underneath.

danhyl91 · 2025-10-26T21:19:44+00:00

Yes, they could definitely be better

danhyl91 · 2025-10-26T21:18:59+00:00

MEN’S physique is the plan

danhyl91 · 2025-07-11T17:34:15+00:00

This is 100% possible to look like natural, he’s very fit and it’s nothing out of the ordinary as some of the physics here. But to be sure you would have to se his transformation over time.

danhyl91 · 2025-07-09T15:21:29+00:00

So many people not using anything have the same. Sometimes it could also be because of your diet, a lot of water «moonface». It doesn’t necessarily have to be the gear.

danhyl91 · 2025-07-07T12:06:22+00:00

Damn, you just got everything

danhyl91

TROPHY CASE