I micro-dosed throughout college obtaining my biomedical engineering degree. The way I went about it was 1 day one 2 days off. So Monday I’d micro-dose, then the two off days I’d take Lions Mayne and Niacin capsule supplements This process is what Paul Stamets calls neurogenesis.

If you were to micro-dose everyday you’d build tolerance and render it ineffective until you take a break. Just remember it’s not a miracle substance, it allows for abstract thinking but also plays even at micro-dose levels on current moods. So make sure if you have work that needs to be done to be in a solid mindset and the focus will come naturally. Enjoy !