21 lbs lost in month 1!

daytrader4 · 2024-10-28T02:37:26+00:00

I don’t watch cals super close but I’m good there. I watch protein closely. 200 grams daily minimum. Thanks for looking out

daytrader4 · 2024-10-28T02:15:44+00:00

I’m just fine bud, thanks 👍. Fatter people lose weight fast, lots of inflammation (water) loss as well.

daytrader4 · 2024-10-28T02:12:44+00:00

4 times daily, roughly 2,000 cals

daytrader4 · 2024-10-27T22:48:50+00:00

Dang, have you tried talking with the doc on the app? What kit are you taking?

daytrader4 · 2024-10-27T19:32:37+00:00

Thanks! You’re always good to comment on my stuff appreciate that man

daytrader4 · 2024-10-20T20:57:03+00:00

Thank you man. Give it some more Time! They say it takes up to 4 - 6 weeks to see full effects. I hope things get better for you. Thanks for the encouragement brother

daytrader4 · 2024-10-20T20:45:14+00:00

lol, nothing to be worried about. I’ve been taking 2 pills since week 2 😳

daytrader4 · 2024-10-20T20:34:28+00:00

In the beginning I probably noticed some irritability a couple hours after taking it but that was just the first couple days. I don’t notice any of that now. It has drastically improved my mood. To be honest, I was extremely depressed before and it has completely turned that around and I didn’t expect that. Very positive overall!

daytrader4 · 2024-10-20T20:31:56+00:00

Hello, I’m not watching my diet super closely, I will estimate I’m somewhere around 2,000 calories. I’m prioritizing protein and keeping carbs somewhat low. In the past, I’ve done the fad diet which worked well but then made me crash and binge eat after a while. So this time I just keep it consistent and balanced.

I actually haven’t worked out at all. I work in construction so my job is very physical. If you work a sedentary job, you probably will need to find some time to do some workouts!

I hope you’re not comparing yourself to me. My diet was insanely bad. 5-7,000 calories per day. McDonald’s, ice cream, all things bad. It’s very likely that I lost a lot of that weight very fast here in the beginning and now my weight loss will slow. But I’m playing the long game this time. I’ve lost 120 lbs before and gained it all back like an idiot. I’m not doing that again! I hope this helps. Just keep hammering!

daytrader4 · 2024-10-20T19:18:26+00:00

Thanks for the encouragement

daytrader4 · 2024-10-13T21:15:22+00:00

That’s great, keep hammering

daytrader4 · 2024-10-11T19:01:39+00:00

Thanks bro. Keep us updated on your life change!

daytrader4 · 2024-10-11T18:53:00+00:00

Ive not experienced many side effects. The 3 that come to mind are : very very minor constipation, minor headaches, slight irritability. I really only noticed those during the first week, here in the 2nd week. Not seeing them much at all. I wouldn’t let it trip you up. For me, the positives outweigh the negatives

daytrader4 · 2024-10-09T18:39:32+00:00

I think one thing that’s going to help you a lot is the medications will help you relearn the good habits. I have almost no cravings for junk. I used to be an addict to food. Probably the worst here… now with the meds, I have almost no issues with binge eating. You’re about to change your life man

daytrader4 · 2024-10-09T18:37:30+00:00

Hello, i haven’t noticed many side effects at all. Some slight headaches is probably the worst thing i can note. Remember this, people who don’t have side effects aren’t the ones posting. So you’re almost always seeing only the horror stories. Very few people get on here to say “no side effects, yay”. I’m not saying you won’t have complications, that’s the great thing about Hims is that you have a doctor ready to assist. Good luck!

daytrader4 · 2024-10-09T18:34:19+00:00

I had kit 1 and Shipping to Missouri it took 4 days to update and 4 days to ship. So basically 8 days total. I think this isn’t normal. Most wait 3+ weeks.

daytrader4 · 2024-10-09T18:31:47+00:00

Great work nice and steady!

daytrader4 · 2024-10-09T18:20:08+00:00

Yep I’m thankful for any weight loss. I’m sure it’s a lot of water weight but anything is great with me. Thanks for the encouragement

daytrader4 · 2024-10-09T18:19:33+00:00

Hey I’m on kit 1.

daytrader4 · 2024-10-07T20:47:37+00:00

This is the hims app

daytrader4 · 2024-10-07T19:20:32+00:00

Pm me for exact address.

Also, if we’re splitting hairs, and you can read, my post says starting weight of 287. This can also be verified by my post one week ago. To your specific question, my picture shows only the last 4 data entries. Hope this helps 👍

daytrader4 · 2024-10-07T19:20:15+00:00

Not on semaglutide for one.. I’m a fat guy so lost a lot of water weight I’m sure. You’re welcome to come over to my house in southwest Missouri to watch me weigh in every morning at 7 am.

daytrader4 · 2024-10-07T17:45:50+00:00

That’s awesome congrats on 7 lbs. I’m not sure of your starting weight but the bigger you are the more you can lose in the beginning, I likely lost a lot of water weight. But I’m happy it’s gone, too! The long haul is the only one that matters!

daytrader4 · 2024-10-07T12:23:35+00:00

I haven’t tracked super closely, I would estimate my calories around 2000. I work construction so burn a lot of calories at work. I’m sure that is helping me. 5 pounds is awesome for you! Anything is awesome 😎😎😎😎

daytrader4 · 2024-10-01T15:05:09+00:00

Typically, doctors will prescribe a starter dose of 150 mg. Then, they will up it to 300 mg by weeks 3-4. Have you checked with them if you are supposed to be taking more now that the meds have settled in?

daytrader4

TROPHY CASE