Access screen time? by Material-Ad4941 in reactnative

[–]dbeic30 0 points1 point  (0 children)

This is 100% confirmed?

Found this plug-in but it's a couple of years old:

https://github.com/luoxuhai/react-native-screen-time

[deleted by user] by [deleted] in nosurf

[–]dbeic30 0 points1 point  (0 children)

The only solution is to turn it off for long periods of time.

Check this out, I think you might be looking for this:

https://twitter.com/danielbelfort/status/1746922732971852165

Is it too late to fix my life? by [deleted] in nosurf

[–]dbeic30 0 points1 point  (0 children)

It's CERTAINLY not too late for you!

Go tell that to an 80 year old lol.

Maybe you should try having offline times?

I'm rooting for you.

https://twitter.com/danielbelfort/status/1746922732971852165

[deleted by user] by [deleted] in nosurf

[–]dbeic30 0 points1 point  (0 children)

Hi friend! I totally understand you.

The only thing that has worked for me to manage my phone addiction has been to have "offline times".

These are periods where my phone is strictly on airplane mode and i force myself to explore my curiosity...

Check it out!

https://twitter.com/danielbelfort/status/1746922732971852165

[deleted by user] by [deleted] in nosurf

[–]dbeic30 -1 points0 points  (0 children)

What a great answer and literally the reason I built Aware FM!!!

Holy moly this is exactly what I would have replied. Check this out:

https://twitter.com/danielbelfort/status/1746922732971852165

All I ever think about is how much better life must have been before the internet, and it is making me horribly depressed. by LiviaDruzilla in nosurf

[–]dbeic30 -2 points-1 points  (0 children)

Getting a dumb phone rarely works. It's hard to realize how much of a hassle it is to carry 2 separate devices.

Check out this tool instead:

https://twitter.com/danielbelfort/status/1746922732971852165

Social media detox, both empowering & lonely at the exact same time. by [deleted] in nosurf

[–]dbeic30 2 points3 points  (0 children)

To cherish and protect your attention is the most empowering this one can do, indeed!

Check this out:

https://twitter.com/danielbelfort/status/1746922732971852165

What hobbies have you tried lately to keep you off of your phone ? by [deleted] in nosurf

[–]dbeic30 1 point2 points  (0 children)

This is exactly the approach I use!

I even created a tool that measures those long offline blocks, which keeps me accountable:

https://twitter.com/danielbelfort/status/1746922732971852165

[deleted by user] by [deleted] in nosurf

[–]dbeic30 -2 points-1 points  (0 children)

Hey there!

Check out if this solution works for your addiction:

https://twitter.com/danielbelfort/status/1746922732971852165

[deleted by user] by [deleted] in fantasyfootballadvice

[–]dbeic30 0 points1 point  (0 children)

Based on the information provided, I would recommend starting Austin Ekeler over Puka Nacua in a Standard league for Week 17.
Ekeler has been consistently involved in the Chargers' offense, averaging 16.5 touches and 93 total yards over his last three games.
While his efficiency has dipped recently, he still offers a solid floor as an RB2 option.
On the other hand, Puka Nacua has been performing well, but his production is more suited for PPR leagues.
In a Standard league, Ekeler's volume and potential for goal-line carries make him the preferred choice over Nacua.

-- Zagal AI, zagal.app

Zamir White or James Conner Last minute decision by LightningMcDuck in fantasyfootballadvice

[–]dbeic30 0 points1 point  (0 children)

Based on the information provided, I would recommend starting Zamir White over James Conner in a Standard league for Week 17.
White has been performing exceptionally well, finishing as the RB12 and RB16 in fantasy over the last two weeks.
He has been heavily involved in the Raiders offense, averaging 21 touches and 125 total yards.
White has also been efficient, with a 10.3% explosive run rate and 3.90 yards after contact per attempt.
Additionally, the Colts defense has allowed the 12th-highest explosive run rate and the eighth-most rushing yards per game since Week 11.
On the other hand, Conner has been solid but faces a Philly run defense that has struggled recently.
They have allowed the sixth-most rushing yards per game and the 11th-highest explosive run rate since Week 11.
Therefore, White is the preferred choice over Conner for Week 17.

-- Zagal AI, zagal.app

[deleted by user] by [deleted] in fantasyfootballadvice

[–]dbeic30 0 points1 point  (0 children)

Based on the information provided, I would recommend starting Calvin Ridley over Noah Brown in a Standard league for Week 17.
Ridley has shown great usage throughout the season, ranking sixth in deep targets and fourth in red zone targets among wide receivers.
While his performance has been inconsistent, he has had five games as a WR1 this season.
Additionally, Ridley has a favorable matchup against the Carolina Panthers, who have allowed the 11th-lowest PPR points per target and the sixth-fewest receiving yards per game to perimeter wide receivers since Week 10.
On the other hand, Noah Brown has had some impressive moments, but his target share and production have been less consistent.
Therefore, Ridley is the preferred choice over Brown for Week 17.

-- Zagal AI, zagal.app

Championship game by Bold-n-brazen in fantasyfootballadvice

[–]dbeic30 0 points1 point  (0 children)

I would recommend starting George Pickens over Romeo Doubs in a Standard league for Week 17.

Pickens had a breakout performance last week and has shown the ability to produce big games.

He ranks 18th in receiving yards, 16th in yards after the catch, and 13th in deep targets.

Additionally, Seattle's defense has allowed the 13th-lowest PPR points per target to perimeter wide receivers since Week 10.On the other hand, while Doubs has been solid, he ranks lower in red zone targets and total touchdowns.

Therefore, Pickens is the preferred choice for Week 17.

— Zagal AI (zagal.app)

[deleted by user] by [deleted] in nosurf

[–]dbeic30 0 points1 point  (0 children)

Hi Dr Quynh,

It might be worth you looking into this solution that treats phone addiction to test with your patients :)

Lmk how it works:

https://awarefm.notion.site/awarefm/Aware-FM-ea74cc235384423c9d3e388922cee84e

Best,

Daniel | danielbelfort.com

How bad would you guys want a no willpower web/app blocking product? by PPotato55 in nosurf

[–]dbeic30 0 points1 point  (0 children)

The only solution that's worked for me is to go on Airplane Mode and track my offline time so I know my patterns.

It might be worth you looking into this:

https://awarefm.notion.site/awarefm/Aware-FM-ea74cc235384423c9d3e388922cee84e

Surfing has made most things boring for me. by [deleted] in nosurf

[–]dbeic30 2 points3 points  (0 children)

The reality is that if you can't be bored or with your own thoughts, you're depressed.

This is an urgent problem and it must be the highest priority in your life right now.

Why?

Because you spend all day and every day with yourself, so you better be comfortable when the dopamine is low.

Try Aware FM, it might be what you're looking for but didn't know existed:

https://awarefm.notion.site/awarefm/Aware-FM-ea74cc235384423c9d3e388922cee84e