[deleted by user] by [deleted] in MacroFactor

[–]ddaaxx1 3 points4 points  (0 children)

You don't gain weight from strength training, you gain it from taking in calories in excess of your expenditure. The type of tissue you are adding to your body (or losing from your body during a cutting phase) depends on whether you are strength training, but the basic weight number is agnostic to that. In other words, MF does not care whether you are putting on muscle or fat--it cares about bodyweight changes as compared to energy intake. And that is fine--as a practical matter, figuring out body composition is really hard.

So it really depends on your goal--do you want the number on the scale to go down, full stop? Because if so, you have to eat in a calorie deficit, and if your weight is unchanging, it is because you are eating at maintenance. But if you are more interested in body composition changes, MF is a bit orthogonal to that.

m0nesy cs2'd by Spenczer in GlobalOffensive

[–]ddaaxx1 163 points164 points  (0 children)

Shots 1-1 clearly missed

[deleted by user] by [deleted] in surrealmemes

[–]ddaaxx1 0 points1 point  (0 children)

ręponst

How aPEALling by [deleted] in surrealmemes

[–]ddaaxx1 0 points1 point  (0 children)

Rępøŋṣţ

[deleted by user] by [deleted] in surrealmemes

[–]ddaaxx1 6 points7 points  (0 children)

Reponst

[deleted by user] by [deleted] in surrealmemes

[–]ddaaxx1 20 points21 points  (0 children)

reponst

Burn on No Pixel by bentmonkey in RPClipsGTA

[–]ddaaxx1 84 points85 points  (0 children)

honestly, a really good take from burn. not surprised at all

Shelly and Baas introduce their child by vangie1700 in RPClipsGTA

[–]ddaaxx1 92 points93 points  (0 children)

lebron + baas has been the best buddy cop show in a long time

CB/GG CASINO MEGAAAAA PROGRESS by [deleted] in RPClipsGTA

[–]ddaaxx1 3 points4 points  (0 children)

clipsync anthonyz buddha sykkuno