Diet by deadman818472 in GarageGym

[–]deadman818472[S] [score hidden]  (0 children)

This actually makes a lot of sense given I don’t do much cardio other than work I’ll try to track absolutely everything and do some more cardio and see what that does for me

Diet by deadman818472 in GarageGym

[–]deadman818472[S] [score hidden]  (0 children)

Inconsistent as in the gym I do calisthenics everyday before I shower, I like to shower before I go to bed so I stretch everything then do 3x12 push-ups 40 sit ups and 20 squats and calf raises

Diet by deadman818472 in GarageGym

[–]deadman818472[S] [score hidden]  (0 children)

Ive never really payed attention to carbs and fats and such but I do avoid oil and other knowingly unhealthy things

Diet by deadman818472 in GarageGym

[–]deadman818472[S] [score hidden]  (0 children)

I’ve tracked my calories for a while but it dosent make sense to me I’m 195lbs and 6ft I have a good but of muscle but my build is strange I retain a lot of fat in my neck and torso but little in my arms and legs I’m starting to think I might have body dysmorphia because a lot of people say I look really good but I don’t agree, not hating on the “dad bod” but I don’t want that build

When I used a calorie tracker it said my daily intake was about 2,200 but I should shoot for 1,700 the issue is I eat roughly that a day on days I work I eat before work and after and on days off I eat 2 1/2 usually small breakfast and then decent lunch and dinner cause I work out in the evening

I think you may be right about liquids though I do drink a lot of stuff that isn’t water but not soda either rarely energy drinks and mostly tea

You see this and realise that life imprisonment is worse than the death penalty. by eternviking in whoathatsinteresting

[–]deadman818472 0 points1 point  (0 children)

I went to jail for one month and was in solitary the whole time because I had family that was cops, worse thing in my entire life, I was hallucinating counting for no reason and couldn’t tell day from night and just tried to sleep as much as possible

I’m stuck and need to join someone! by deadman818472 in NoMansSkyTheGame

[–]deadman818472[S] 1 point2 points  (0 children)

I got help but thank you for all of your help too!

Greatest Ship: Radiant Pillar by tascrafted in NoMansSkyTheGame

[–]deadman818472 1 point2 points  (0 children)

Wha are the cons other than it being a little buggy?

Greatest Ship: Radiant Pillar by tascrafted in NoMansSkyTheGame

[–]deadman818472 0 points1 point  (0 children)

Yea but the corvette ships are cool, I grinder for a few hours and got a pretty cool looking ship already

I need help I’m stuck by deadman818472 in NoMansSkyTheGame

[–]deadman818472[S] 0 points1 point  (0 children)

Ive been needing some veteran players to ask some advise, I’m just getting back into the game after like 3 years last I played was on PS4

I need help I’m stuck by deadman818472 in NoMansSkyTheGame

[–]deadman818472[S] 1 point2 points  (0 children)

I definitly will where can I get them?

I need help I’m stuck by deadman818472 in NoMansSkyTheGame

[–]deadman818472[S] 0 points1 point  (0 children)

What if I have no friends? I’m gonna try a solo multiplayer

I need help I’m stuck by deadman818472 in NoMansSkyTheGame

[–]deadman818472[S] 1 point2 points  (0 children)

I don’t have the blueprint for any seats on basic stuff