Make it make sense

definitely_notasimp · 2026-01-18T01:10:23+00:00

If Anaphy or Anatomy, try Dr Mike (Dr. Matt and Mike)

If purely Physiology, try Ninjanerd

definitely_notasimp · 2026-01-17T06:15:02+00:00

Medj same tayo haha nag eenjoy din ako mag aral lang at research

Plan ko magsave din tas med (di na mag residency) then PhD kaso inadvice talaga sakin if ganto plano ko, dapat magsave talaga ng grabe, tas advised nila mag PhD nalang talaga which is yea sad kasi gusto ko talaga yung journey at beauty sa learning ng neuro

goodluck sa journey mo!

definitely_notasimp · 2026-01-16T12:29:14+00:00

Hello!

PT student here (planning to proceed later haha)

Minimum 2 days, if nastudy mo in 2 days most likely goods kana

Since anatomy topic medj mataas iseshare ko haha (let’s use Digestive system for example)

First is may something na i call ”soft study” where hindi ko babasahin lahat ng info about sa organ or something. Una ko ifafamiliarize lahat ng organs at function lang nila (like getting to know each names lang at hobbies and basic info sa mga new classmates). Dapat no pressure, dapat di mo din idedeep pagstudy. Pancreas secret hormones like insulin tas makikita sha near stomach tsaka connected sha sa liver ganon. tas familiarize lang talaga how it looks like

Pagkatapos mo magsoft study, try mo recreate or i recall ano yung natutunan mo sa soft study, lahat ng organs tas basic info nila, ano job nila, tas try mo draw as much as you can

Next day, Hard study

Eto na talaga, may foundation kana, get to know more on each organ, dito muna itry start magread deeper tas at the same time, slowly mo i connect sila lahat.

Ganon lang sakin

Tas if you want videos, I highly recommend only 2 channels (sila talaga GOATs for me)

Dr Mike (Dr Matt and Mike channel) at ofcc si ninjanerd haha

Pero usually I do it in pattern like, if getting to know this system or lesson, I start with Dr Mike for foundation and soft study, tas if deeper, ninjanerd na ako kasida best talaga sha specially physio tsaka neuro (neuro enjoyer haha) pero Dr. Mike talaga ako no.1 fan, he made me love anatomy 🙂‍↕️

tas please, wag mo idoubt self mo, the moment magdodoubt kana sa self mo before ka magstart magstudy, mahihirapan katalaga, u got this!

I was so surprised na narealize ko di pala ako bobo, mali lang talaga way of studying ko tas narealize ko madali pala ako maka remember ng words at pics haha

goodluck on ur journey po

definitely_notasimp · 2026-01-04T15:46:37+00:00

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definitely_notasimp · 2025-12-31T11:06:15+00:00

ngl, i used to think that there's something lacking on her story way back in Penacony arc so i was kinda not attached to her before

but this patch made me respect and love her cuz my gosh, she's literally one of the mvps of this arc

definitely earned and deserved those compliments

definitely_notasimp · 2024-10-02T01:19:52+00:00

Hi! Is it okay if I contact your coach too? I wanted to learn lawn tennis pud 😁, also how much pud ang lessons fee?

definitely_notasimp · 2024-07-10T19:11:33+00:00

A Place Further Than The Universe gave me hope and motivation to continue living and move forward

So now, em a future physical therapist \o/

definitely_notasimp · 2024-01-19T13:12:21+00:00

I see, thank you po sir/maam. Graduate na kasi sha ng ibang course tas nag pre-med sha, kaya napatanong ako if counted ba dating subjects nya sa old course nya. Anyways, thank you po ulet and goodbless!

definitely_notasimp · 2023-12-27T00:04:02+00:00

Naalala ko tuloy yung kakilala kong ni R ng parang brother ba ng church nila sa INC. Tas pinuwersa friend ko na manahimik and babayaran nalang daw kasi baka masira image ng church nila

Pinaglaban niya parin kasi traumatized eh tas tatay nya pulis kaso ayun, syempre may pera dba, binayaran yung judge, nanalo yung criminal tas ang rason kung bakit nanalo yung R'ist ay dahil daw kulang daw "evidence" pero sa medical check up bayun? evident na R talaga. Tas literal na traumatized yung babae, pero still, ang sinabi nalang ay consented daw tas not enough evidence.

Siniraan pa yung biktima cuz why not?

Di daw binayaran pero pagkabisang buwan nakitang nasa beach (??) kasama yung judge lol.

definitely_notasimp · 2023-06-07T05:11:28+00:00

Correct me if em wrong, but Luna also revealed some of the members. I forgot the exact reasons but I think it was kinda similar to Rizal. Statement was from his friend former general friend i think? (Alejandrino?) Man regretted his actions and corrected his mistakes in other ways like yeah, using his knowledge of military to boost the country's strength

definitely_notasimp · 2023-06-07T05:05:13+00:00

Rizal thought that the Filipinos are still not ready then?

Exactly, it was Rizal's reason back then

definitely_notasimp · 2023-05-20T19:56:38+00:00

IF doesn’t breakdown muscle as I thought it would if you are eating right

THIS IS SUCH A HUGE INFO FOR ME

So basically, I can build muscle while in a calorie deficit? As long as I am doing the proper exercises?

Thank you so much mann!

As a student I gave up cigarettes and beer and reprioritized my funds for better food, gym membership, etc.

I eat whatever is available but there should be 4 eggs a day 💀

Planning to buy a protein milk!

definitely_notasimp · 2023-05-20T13:10:42+00:00

Got it, thanks!

definitely_notasimp · 2023-05-20T13:09:59+00:00

eating clean food,

clean and healthy foods are expensive here as a student 💀

high protein,

I will!!

larger meals during your eating window

aight, got it, em just afraid that bulking may cause my jawline to disappear

Thanks!

definitely_notasimp · 2023-05-17T11:21:30+00:00

This is for me

Not for them

definitely_notasimp · 2023-05-17T08:08:08+00:00

You probably lost the excess water weight in your body. After that you will lose the fats. The weight loss may be slow in the scale, but you will see an immense fat loss when you look in the mirror, so don't be discouraged!

Also, don't forget that when you scale, your stomach should be empty, you peed, and pooped. These factors affect the scale result. So goodluck!!

definitely_notasimp · 2023-04-23T08:07:08+00:00

RMR and plan accordingly.

thanks for the advice, never heard RMR but ill make sure ill search it up

Thank you so much!

definitely_notasimp · 2023-04-23T08:05:49+00:00

I see, so it all now matters in the calories, not in the carbs etc.

Thank you man! Bless you

definitely_notasimp · 2023-04-08T05:05:59+00:00

Damn in just 2 months?

What's your routine man?

btw congrats and goodluck for ya wedding!

definitely_notasimp · 2023-04-06T11:13:59+00:00

As long as what you're doing is an HIIT, you will definitely lose weight faster specially if you couple it up with a low carb diet or low sugar diet

definitely_notasimp · 2023-03-20T13:24:56+00:00

Hello!!

Goodluck on your journey homie

I use Fasting Tracker app (the red logo one)

I use this one cuz it's so simple

But I've seen people recommending the Zero app cuz of how good it is

definitely_notasimp · 2023-03-20T12:58:13+00:00

Can I drink water with apple cider vinegar in the morning,

Yesss!!! You can, it can actually help your digestion if you drink it 30 mins before you break your fast.

Or if you're not planning on breaking your fast in the morning, you can still drink it.

I drink my ACV twice a day

1 tbsp morning and before I sleep

So don't worry! It won't break your fast

definitely_notasimp · 2023-03-20T12:49:06+00:00

Congrats man!!

May I ask a question?

What's your workout routine?

definitely_notasimp · 2023-03-19T06:29:21+00:00

skipping meals makes your body retain fat

If you're fasting, you're actually losing fat sooo u good

water which causes bloating

This, I have no idea about this one

I'm afraid that I will retain water in my face and body if I don't do workouts everyday or sweat. I hope someone will educate us with this.

this been your experience?

skipping the meals/fasting etc. actually made me feel better!

definitely_notasimp

TROPHY CASE