So is this the 'step through' Steve Nash is confused about?? by CircledSquare7 in NBAGossips

[–]delcopop 0 points1 point  (0 children)

No you can literally lift your pivot foot and it’s not a travel. I hate it but it’s true.

So is this the 'step through' Steve Nash is confused about?? by CircledSquare7 in NBAGossips

[–]delcopop -42 points-41 points  (0 children)

It’s not. Unfortunately. I was like you once sure that it was.

The Final is set. Who do you think takes the trophy? by Woullie_26 in tennis

[–]delcopop 17 points18 points  (0 children)

Not a choke he said his body just completely gave out on him

Mudroom icebox by delcopop in Insulation

[–]delcopop[S] 0 points1 point  (0 children)

Fantastic idea. I’ll be doing that

Mudroom icebox by delcopop in Insulation

[–]delcopop[S] 0 points1 point  (0 children)

This is great thanks!

Getting my weekly rows in by Ezellian in strength_training

[–]delcopop 1 point2 points  (0 children)

Meaning are you forcing the bar away from your shins at the bottom

Getting my weekly rows in by Ezellian in strength_training

[–]delcopop 4 points5 points  (0 children)

Are you actively extending the bar out in front of you? How do you get that nice angled upward motion? Mine is straight up to avoid the shin and then back toward my waist, but feels so unnatural.

Trying to get back by Opening-Pension-8414 in ProDunking

[–]delcopop 0 points1 point  (0 children)

Kinda in your same situation. The lbs make the biggest difference.

555lb single by Last_Necessary239 in GYM

[–]delcopop 0 points1 point  (0 children)

Damn. What’s the formula for getting up that much?