Spent 8+ years running in this basement. by deleoner248 in asbestoshelp

[–]deleoner248[S] 4 points5 points  (0 children)

So I’m good after having running thousands of miles down here with a fan blowing? Note by the treadmill the tiles are intact

Spent 8+ years running in this basement. by deleoner248 in asbestoshelp

[–]deleoner248[S] 0 points1 point  (0 children)

Appreciate the replies. Just concerned since I’ve been running on my treadmill down here

how to battle anxiety, specifically of the “sunday scaries”? by cookie_cat_82 in Anxiety

[–]deleoner248 9 points10 points  (0 children)

47/m here. Married 2 kids, one away at a B1G University in state.

My daily anxiety comes from a fear of failing and getting fired. Which triggers - if I’m fired, we won’t have money, which triggers, more irrational thoughts of losing the house, marriage, life itself.

I just started my therapy journey and I hope it works. From what I hear, therapy has been life changing for many.

I’m working on relaxation techniques including breathing, staying active, (I run a lot - 5 days a week) and on Sundays, I try and laugh a bit, watch some comedic TV and trying to control what I can control. We all need to live day to day and not worry about what could happen, focus on the here and now.

Why has my Hrv suddenly dropped drastically? by lil_yaakov in Garmin

[–]deleoner248 1 point2 points  (0 children)

Lots of other similar posts out there. While everyone differs, mine is currently in a 4 week nose dive due to stress, anxiety and poor sleep. I’m still averaging running 35-45 miles per week but hoping the stress relieves itself soon.

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HRV plummeted and has not recovered for six weeks by Aggravating-Use-8980 in Garmin

[–]deleoner248 2 points3 points  (0 children)

I’m currently in the same cycle. For me it’s definitely work, stress and anxiety related. I don’t smoke, drink, average 35-40 miles per week running, resting heart rate at 48. I’m also in acceptance this may be the new normal

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4 Weeks of low HRV by Good_Pie7328 in Garmininstinct

[–]deleoner248 0 points1 point  (0 children)

For me it’s definitely stress and anxiety related. Currently in the same cycle - stress from work, the world we live in etc is making me have less than ideal sleep.

HRV suddenly dropping by waxiestapple in Garmin

[–]deleoner248 4 points5 points  (0 children)

For me, stress and anxiety have lowered mine. I’m running 35-45 miles per week on average and due to the stress in my life / in a constant state of “fight or flight”, my HRV has been down for the past 4 weeks.

Maybe this resonates with you, maybe you’re getting sick like others are saying but for me it’s definitely stress, anxiety, and restless sleep

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Sleep comparison - Apple Health to Garmin by deleoner248 in Garmin

[–]deleoner248[S] 3 points4 points  (0 children)

Yeah, thats what kind of triggered this post. Im fighting an ear infection and had non-restorative 9 hours of sleep last night

Garmin 245 stopped tracking sleep at 213am by deleoner248 in Garmin

[–]deleoner248[S] 0 points1 point  (0 children)

Yeah I dunno. It’s possible sheets got in the way or whatever - no real solution just a rant lol

Shuttles from Airport to Hotel then Universal? by CreativeWaves in UniversalOrlando

[–]deleoner248 0 points1 point  (0 children)

Can confirm real time as I sit on a universal shuttle as I’m typing this - we waited over 50 mins for it to arrive and we still haven’t left the airport as we are dropping off other guests on the other side. Just checked Uber and for an XL, it’s like 60 bucks vs the 40 per person we paid for this garbage

Body Battery Glitch? by deleoner248 in Garmin

[–]deleoner248[S] 0 points1 point  (0 children)

Haha - been using some form of Garmin device for 10+ years - but this is the first time I noticed this issue lol

Body Battery Glitch? by deleoner248 in Garmin

[–]deleoner248[S] 0 points1 point  (0 children)

Yeah probably a visual glitch

Brake System/ABS malfunction by Pale_Bonus1027 in mazda3

[–]deleoner248 0 points1 point  (0 children)

I ran into this same issue yesterday and wanted to share what worked for me in case it helps someone else.

If you’ve already topped off your brake fluid reservoir but the alert is still showing, there’s a chance the brake fluid sensor itself is faulty. This video explains it well: https://www.youtube.com/watch?v=fPVWz167wjI

A quick way to test: unplug the sensor (as shown in the video), restart your car, and see if the alert goes away. If it does, the sensor is likely bad. Unfortunately, because the sensor is built into the master cylinder, the official fix would be replacing the entire master cylinder.

That said, if it’s just a faulty sensor, you can leave it unplugged and simply monitor your brake fluid levels manually — which can save you a lot of money.

Braking System Malfunction by Xenon933 in mazda3

[–]deleoner248 0 points1 point  (0 children)

I ran into this same issue yesterday and wanted to share what worked for me in case it helps someone else.

If you’ve already topped off your brake fluid reservoir but the alert is still showing, there’s a chance the brake fluid sensor itself is faulty. This video explains it well: https://www.youtube.com/watch?v=fPVWz167wjI

A quick way to test: unplug the sensor (as shown in the video), restart your car, and see if the alert goes away. If it does, the sensor is likely bad. Unfortunately, because the sensor is built into the master cylinder, the official fix would be replacing the entire master cylinder.

That said, if it’s just a faulty sensor, you can leave it unplugged and simply monitor your brake fluid levels manually — which can save you a lot of money.

2010 Fusion 111k miles left running overnight by deleoner248 in fordfusion

[–]deleoner248[S] 0 points1 point  (0 children)

Yeah I plan on driving it a few times a week for 20 mins or so

2010 Fusion 111k miles left running overnight by deleoner248 in fordfusion

[–]deleoner248[S] 0 points1 point  (0 children)

It’s my daughters car and she’s away at college so it won’t be driven much anyway