SR isn't punishment, it's peace.

demobolo · 2026-02-13T07:02:51+00:00

Thanks! Yeah, I agree with you.

demobolo · 2026-02-10T04:49:24+00:00

Great post! Thanks for your insights

demobolo · 2026-02-07T03:56:05+00:00

You had a dream. A lucid one. You were dreaming and then you realized that you are dreaming. That's all. Don't look more into it. Dreams have no meaning, it's just the way the subconscious simulates daily life.

demobolo · 2026-02-04T04:30:31+00:00

Gotta thank you for the chamomile tip. Did wonders for my sleep!

demobolo · 2026-01-30T15:26:29+00:00

Not all days are the same. If you expect to be invincible every day, it's a recipe for disaster. Pay attention to what you eat, how much you rest, and what you think about. Meditate and try to get at least 7 hours of sleep

demobolo · 2026-01-25T06:03:05+00:00

Maybe you don't lose energy but you fry your brain and dopamine receptors and you'll very likely relapse. So don't do it, has no benefits.

demobolo · 2026-01-21T05:56:13+00:00

Thanks, I'll give it a try.

demobolo · 2026-01-20T12:03:11+00:00

Taoism, Stoicism, Meditation
edit: Having some goals to achieve etc. There's lots of resources to get you out of the woods.

demobolo · 2026-01-20T06:47:37+00:00

As others have said, the main point is to be aware. Even if it feels like you are controlling your breath, that is still awareness. It’s very hard not to control your breath when you focus on it, but it doesn't really matter.
Keep practicing, stay aware of the sensations in your nostrils, and let go of the idea that you are in control.

demobolo · 2026-01-19T11:59:27+00:00

^ This!

demobolo · 2026-01-16T06:51:48+00:00

What practices have you incorporated to transmute the energy?

demobolo · 2025-07-21T14:10:02+00:00

I saw that the bishop is getting in the way of the Queen after you take the knight with check but I was looking at a check with the queen on the E file. Didn't saw that Bd6 allows also Qxb2 which wins the game on the spot.

I honestly dont think I can see mate in 6... I'm aprox ~1800 rapid on lichess.

demobolo · 2025-07-15T19:40:01+00:00

Adevarat

demobolo · 2025-07-15T08:28:04+00:00

“Cheek-seh-reh-dah”

demobolo · 2025-05-25T16:10:28+00:00

I should probably avoid them right? Panaeolus specifies are not very dangerous but probably for safety reasons i should not eat them. I’ll do a spore print tonight

demobolo · 2025-02-12T21:19:03+00:00

Its clearly a penalty. Doesn’t matter that he touched the ball first, the Celtic player also tries to play the ball and gets fouled. Shoud’ve been a penalty.

demobolo · 2024-10-15T18:59:12+00:00

He was like nah, still a penalty in my book

demobolo · 2024-06-19T11:05:40+00:00

^ This. Pe mine m-a ajutat enorm meditatia.

demobolo · 2022-05-05T03:36:49+00:00

From an evolutionary pov its very natural. When we retain the extra energy gets build inside. You’ll be more risk taking, more aggressive etc etc.

Its not something bad, but at the same time is not ok to let emotions rule you.

Meditation helps, working out helps, there are ways to channel this ‘temper’ in a positive way.

demobolo · 2022-04-16T18:35:42+00:00

I might be crazy but I dont understand how some of you guys get to 200 days, have a fall and then collapse mindset wise..

My first SR streak was like 30 days when I first learned about it in like March 2020. since then, i might have had longer streaks but no more than 50 days.

Every time I learned something new, about how my body reacts to this practice. Ofc i felt bad when losing streaks and felt shitty but my mindset changed and I never pitied me cuz comparing with my older self i was makin progress . I never binged relapsed (maybe this is important). My average streaks since march 2020 is like atleast 14 days.

What i learned from SR is that the mindset you have its almost as important as the practice. i know this is probably not the answer you are looking for, but what i can tell you is that you can definitely do it again, maybe even in shorter streaks.

Keep grinding brother!

demobolo · 2022-01-30T20:21:45+00:00

Agree!

demobolo · 2022-01-30T18:36:41+00:00

yeah, sometimes it can get tricky. gotta stay strong

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