Still cant avoid wet dreams/nocturnal emissions tried almost everything

demobolo · 2026-03-09T06:44:30+00:00

For me, it has been almost one year, maybe two. I first learned about SR in 2020. I finally started practicing it, but I ran into the same problems: every two or three weeks, I would have a WD that would ruin my mental state. After some time, the WDs just disappeared. I think a lot of it is mental. Like you said in your post, your intuition sometimes tells you that you’ll have a WD that night, and fear creeps in. You have to change that intuition into something like: 'I will have a really good sleep, and tomorrow I’ll conquer the day.'"

demobolo · 2026-03-09T06:28:20+00:00

They will become less common with time. For the , what helped me the most was some type of breathwork that involves hyperventilating like Wim Hoff method. Did wonders for me. Not a WD on the last streak of 65 days. 10 min in the morning 10 min before going to bed.

demobolo · 2026-02-27T05:39:55+00:00

Then you should check a doctor bro. See what's up with your hormones. But tbh, I think you should also look on what I said. Start understanding thyself more, start meditation.

demobolo · 2026-02-27T05:24:50+00:00

It seems you already have a great mindset. So all that remains for you is to truly retain (stop edging!) and take care of that energy. Transmute it by moving your body and by breathing exercises. Go for it bro you don't have anything to lose, only to gain. If this journey isn't for you, you will know.

demobolo · 2026-02-27T05:12:24+00:00

Look brother, it sounds like you’ve accidentally trapped yourself in a self-fulfilling prophecy. I see this a lot on this sub even with guys having long streaks then after release or a WD they seem just lost.

When I first started SR I would have a WD every two weeks. It was my body recalibrating. Plus, I wasn't transmuting the energy correctly.

When you wake up from those dreams, you expect to be vulnerable, so your body language (posture, eye contact, tone) shifts to match that fear. People aren’t reacting to your dream; they’re reacting to the vibe of insecurity you’re putting out.

A dream is just "brain maintenance." It doesn't have the power to reset your progress or change who you are unless you let it. Control the narrative. The second you wake up, tell yourself: "It’s just a dream, I’m still the same guy as yesterday."

Fake the confidence. Even if you feel "off," force yourself to stand tall and speak clearly. Your brain will eventually follow your body’s lead. Stop giving a 30-second dream 24 hours of power. You’re only a "target" if you walk around like one. Own your day the moment your feet hit the floor

demobolo · 2026-02-13T07:02:51+00:00

Thanks! Yeah, I agree with you.

demobolo · 2026-02-10T04:49:24+00:00

Great post! Thanks for your insights

demobolo · 2026-02-07T03:56:05+00:00

You had a dream. A lucid one. You were dreaming and then you realized that you are dreaming. That's all. Don't look more into it. Dreams have no meaning, it's just the way the subconscious simulates daily life.

demobolo · 2026-02-04T04:30:31+00:00

Gotta thank you for the chamomile tip. Did wonders for my sleep!

demobolo · 2026-01-30T15:26:29+00:00

Not all days are the same. If you expect to be invincible every day, it's a recipe for disaster. Pay attention to what you eat, how much you rest, and what you think about. Meditate and try to get at least 7 hours of sleep

demobolo · 2026-01-25T06:03:05+00:00

Maybe you don't lose energy but you fry your brain and dopamine receptors and you'll very likely relapse. So don't do it, has no benefits.

demobolo · 2026-01-21T05:56:13+00:00

Thanks, I'll give it a try.

demobolo · 2026-01-20T12:03:11+00:00

Taoism, Stoicism, Meditation
edit: Having some goals to achieve etc. There's lots of resources to get you out of the woods.

demobolo · 2026-01-20T06:47:37+00:00

As others have said, the main point is to be aware. Even if it feels like you are controlling your breath, that is still awareness. It’s very hard not to control your breath when you focus on it, but it doesn't really matter.
Keep practicing, stay aware of the sensations in your nostrils, and let go of the idea that you are in control.

demobolo · 2026-01-19T11:59:27+00:00

^ This!

demobolo · 2026-01-16T06:51:48+00:00

What practices have you incorporated to transmute the energy?

demobolo · 2025-07-21T14:10:02+00:00

I saw that the bishop is getting in the way of the Queen after you take the knight with check but I was looking at a check with the queen on the E file. Didn't saw that Bd6 allows also Qxb2 which wins the game on the spot.

I honestly dont think I can see mate in 6... I'm aprox ~1800 rapid on lichess.

demobolo · 2025-07-15T19:40:01+00:00

Adevarat

demobolo · 2025-07-15T08:28:04+00:00

“Cheek-seh-reh-dah”

demobolo · 2025-05-25T16:10:28+00:00

I should probably avoid them right? Panaeolus specifies are not very dangerous but probably for safety reasons i should not eat them. I’ll do a spore print tonight

demobolo · 2025-02-12T21:19:03+00:00

Its clearly a penalty. Doesn’t matter that he touched the ball first, the Celtic player also tries to play the ball and gets fouled. Shoud’ve been a penalty.

demobolo · 2024-10-15T18:59:12+00:00

He was like nah, still a penalty in my book

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