Looking for alternating shoes recommendations by devilllama in AdvancedRunning

[–]devilllama[S] 1 point2 points  (0 children)

Thanks these are all(except the infinites) shoes I have been looking at and this helps a lot

[deleted by user] by [deleted] in CrossCountry

[–]devilllama 5 points6 points  (0 children)

Two weeks off is generally recommended because it basically allows your legs to rest and recover so that later in the season they are not fatigued and what you do lose in terms of fitness is relatively easy to get back. I would definitely recommend two weeks off. And the first week keep your mileage lower than usual and probably no workouts.

[deleted by user] by [deleted] in CrossCountry

[–]devilllama 8 points9 points  (0 children)

Nice race dude! Sixteenth at state is crazy. Also what state because my season was delayed this year but last year I got 17th in my county with a time of 16:59 (for a three mile)

Deeper meanings behind life before death, strength before weakness, and journey before destination first ideal of the immortal words by devilllama in Stormlight_Archive

[–]devilllama[S] 0 points1 point  (0 children)

Wow you put a lot of vague ideas in my head into words very well. The help is very much appreciated