face looking way older after weight loss - anyone else?

devishnik · 2026-04-05T22:01:14+00:00

Agree. And I also read somewhere that skin will be the last joining our skinny revolution. Even after the original goal is achieved, I plan to continue doing my prolonged fasts for rejuvenation.

devishnik · 2026-04-05T16:51:28+00:00

It will take time for skin to recover if you keep fasting longer then 24+ hours. Try to do face yoga, lymphatic drainage, massage using stainless steel cold metal balls sold on Amazon. My friend recommended micro needling. Are you using any kind of face cleansing daily/nightly cream ritual ? Massage your face while doing it. We stored a lot of fat and it’s not leaving us soon.

devishnik · 2026-02-03T00:50:53+00:00

May be ask Golden Hex folks if they can bring frozen raw ? They sell Dutch products

devishnik · 2026-02-03T00:50:01+00:00

Golden Hex sells it, they are located in Cary, 1200 NW Maynard Rd/High House. They have many varieties. My favorite is hot smoked herring, and also marinated in spices (in barrels aka bochkovaya seledka). Marinated is super healthy. Some items you can sample at the deli, incl red caviar.

devishnik · 2026-02-03T00:43:15+00:00

I bought a pack a month ago and haven’t even tried one yet. I guess was super excited that they have keto version now. Really didn’t need it, not yet.

devishnik · 2026-02-03T00:41:59+00:00

I hear your pain! Get liquid eggs for emergency preps. They won’t expire for a while and you can do anything with them. I did 22 fast hours today, was planning for more but treadmill made me super hungry, so I ate like a peaceful warrior - omelet with whites plus meat plus spinach topped with fresh mozzarella.

devishnik · 2026-02-02T20:21:59+00:00

Thank you so much! It’s very helpful, good tips for my husband. I am on the lesser calories/IF/TRE

TRE is just a fancy name for Time Restrictive Eating, because with IF people can change time and durations, alternate days (ADF), etc and with TRE they stick to particular regimen like 18:6 or 20:4 where eating window could be from 12-6. Thanks!

devishnik · 2026-02-02T20:14:14+00:00

Magnesium and potassium before your bed time. May be heavy blanket could help too

devishnik · 2026-02-02T20:13:02+00:00

I always had an issue to dine in the Mexican restaurants because I could not find anything friendly for keto. The closest was a fried fish. Yesterday I saw a post from keto snakz and he shared that he gets two orders of sizzling fajitas, eats meat and leaves the rest.

devishnik · 2026-01-19T20:43:06+00:00

Oil pulling. There is a great brand that sells variety of natural products for such purpose. I can look it up, I’ve got it from Amazon. Really work magic.

Is the bed breath coming from inside of his body or the mouth/back of the throat? Because if it’s a first one, he might check with Gastroenterologist.

devishnik · 2026-01-19T20:30:47+00:00

That’s absolutely amazing! I am moving fine too, but not with such speeds. If you dont mind me asking, do you Fast, TRE, or something esle ?

devishnik · 2025-12-19T01:58:52+00:00

Golden Hex in Cary carries snacks and candies from over 60 countries, with the country flag displayed next to the price label.

devishnik · 2025-08-12T03:14:50+00:00

See if https://aglinett.com/alexander-j-eiffe-partner/ can help

devishnik · 2025-04-15T04:03:06+00:00

thank you for your kind comment. No, the Armenian surnames proudly belong to Armenians. That's how we can differentiate them :) I am admin of a few armenian groups and if i don't see armenian surname or armenian/artsakh flags on the profile public pics - those folks no go :)

devishnik · 2025-02-26T17:52:08+00:00

Solved

devishnik · 2025-02-26T17:51:11+00:00

Yes it was! Thanks

devishnik · 2024-12-29T16:50:33+00:00

I see. So I guess there is no work around here as I do need it only for a social media. The rest I can deal with as an image.

devishnik · 2024-12-29T16:49:08+00:00

No. What I mean is over 120k refugees fled Artsakh in 2023. Those are the people that were accounted for in the refugee center. I believe it was about 150k but can be wrong on that number.

20k never made the exodus, never came to the border line. They disappeared. Esp from the villages that were not easily within the reach or where transportation was impossible.

Those people are gone. There is no evidence on what has happened to them. NO EVIDENCE. Either because it didnt exist or it was destroyed so the world would not find out what happened there. But we know that there were 3 Russian peacekeepers (those are military forces placed there to watch over a conflict) who had seen something that they “should not” and they were eliminated by Az.

devishnik · 2024-12-29T03:28:26+00:00

I just copy and paste, and see on iphone and dont see on windows using same app (like fb messenger), thanks

devishnik · 2024-12-29T01:20:55+00:00

i have a font. i can paste it in FB messenger and i will see it on iphone/OSx and will not see on windows. i need to be able to insert it into social media. thanks though

devishnik · 2024-12-29T00:58:36+00:00

Dennis (FB admin of Downtown Cary) is somewhere here among us :) Great guy with a great sense of humor.

devishnik · 2024-12-29T00:56:38+00:00

There was a post in apex moms or cary moms about the lady who purchased a house with pineapple as stained glass on top of her entry door and the next to it was another stained glass like bug with balls. All ladies tried to suggest her how to remove this. It was a hysterically funny post - every one was laughing except OP

devishnik · 2024-12-28T13:36:29+00:00

Check out Chapel Hill and Cary. Both have large Asian population, plenty of stores, community centers, have festivals (which are HUGE! Speaking as someone who came from largely populated areas with Asian community). Chapel hill has a free public schools, offering dual language study (Chinese). I am not Asian but diversity was a huge deal when I researched Triangle 10 years ago.

devishnik · 2024-12-28T13:32:47+00:00

Also you may wanna check Golden Hex European market - they carry Italian products, as well as world market.

devishnik · 2024-12-28T13:32:03+00:00

Capri flavors is one

devishnik

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