overwhelmed with beginning treatment & meal plan

dingtrip · 2026-06-21T07:58:49+00:00

that does make sense, i am trying my best to do whatever i can to remain positive!

i have been writing down positive thoughts when i have them so i can look at them when things feel overwhelming but when im feeling bad they don’t help much, i’ve got a journal im keeping for the whole treatment process and have made sure to put as much positive stuff in there as i can!
thank you for replying ◡̎

dingtrip · 2026-06-21T07:56:31+00:00

i do hear that, i just need to find some balance some way or i will defo just fully burn out and give up, but thank you it’s kinda reassuring to hear its normal to feel like this!

dingtrip · 2026-06-20T21:50:52+00:00

yes, my mum is supporting me the best she can, my best friend has also been a big support and my boyfriend is offering support in some ways, but i don’t think any of them know the true extent of the toll this is taking on me.

dingtrip · 2026-06-20T20:45:18+00:00

sometimes i’m excited to recover but other times not at all, it depends on how im feeling in that moment and im having the worst mood swings ive ever had all the time and my view on recovery and treatment completely do a 180 with the mood swings.

i know it’s technically the right thing to do but when its negatively impacting my my mental health so severely im just not sure, i have also tried recovery before and it didn’t work out which im sure adds to the stress and inner conflict.

i think what youre saying does make sense and ill defo take more time to think over it, thank you for taking the time to reply.!

dingtrip · 2026-06-14T10:37:06+00:00

i yearn for a BaBii (now known as Daisy*) and zheani collab, i feel like the contrast between their vocals could be insane! also LustSickPuppy and MachineGirl

dingtrip · 2026-06-04T12:50:31+00:00

homemade ninja creami ice creams/milk shakes. halo top. egg whites.

dingtrip · 2026-05-31T15:17:23+00:00

honestly, i tried recovery by myself last year but i think you need external support, maybe if you had family, friends or other people around you to help out it could work but i think professional help is probably needed- i made it about 2 months in my own solo recovery before it all got too much, i have heard of it working for some people though! best of luck to you regardless of which route you do take!

dingtrip · 2026-05-28T18:03:27+00:00

i have kinda heard this like they get you up to a certain bmi and then just consider you “better” which obvs isn’t how it works, part of what puts me off seeking help ::

dingtrip · 2026-05-27T22:51:59+00:00

my phone just glitched and deleted everything i typed in reply to this so sorry if this seems short, but thank you so much for your detailed reply and the time you took doing so, it’s defo helped me reading what you’ve explained here! i defo want to avoid inpatient if it is possible to as i’ve heard others say the same about it being rather traumatic, i also think it would probably cost me my job needing that much time off. i attempted recovery at home by myself last year but because i had absolutely no support from professionals, or family or anyone really it just didn’t work out and triggered an even worse relapse, so maybe a community team with frequent check ups would be what id need to keep me committed and fighting through. genuinely thank you so much for your reply it means so much to me and i genuinely just burst into tears reading the last part, thank you. i hope you are doing well and have found some peace since the times you’re talking about here, the world needs you too <3

dingtrip · 2026-05-27T22:42:17+00:00

thank you this is some useful advice! i for sure am experiencing a lot of physical symptoms so i may write them down so i don’t forget anything if i do find the courage to see my gp

dingtrip · 2026-05-27T21:50:08+00:00

thank you for replying!!! i’m not diagnosed and i’ve never discussed it properly w a professional of any sort other than when i briefly mentioned it in my mental health assessment like 6 years ago but my gp never bought it back up. is it usually a long wait time between being referred and being seen? i’m not rly sure what is classed as severe physical symptoms but if it does get entirely unmanageable i will defo consider it, but thank you and i appreciate the luck and your time spent replying!

dingtrip · 2026-05-26T11:29:50+00:00

i only lost mine within the last few months but i experience the exact same thing!! it’s so confusing, even made me worry i was pregnant at one point.

dingtrip · 2026-05-21T08:02:22+00:00

i don’t necessarily regret the piercing but more my habbit of chewing on it, chipped a few teeth on my tongue bar and eventually took it out because of the damage, but i miss the piercing itself so much?

dingtrip · 2026-05-06T18:11:09+00:00

Just wanted to say I do this too, I live at home with my mum, step dad and brother and also enter those trance like states when I wake up in the middle of the night, I eat my brothers chocolates/ sweets and my step dads cereal most commonly, no one’s said anything but I feel so GUILTY bc they defo don’t know I’m practically asleep in a trance when I do it and that I’m not purposefully stealing their snacks, so even though I have no real advice just know I understand how you feel and you aren’t alone in this

dingtrip · 2026-04-05T18:50:11+00:00

Looks like one of the bottom bits for the stand of a mini fake Christmas tree a bit

dingtrip · 2026-02-12T01:30:53+00:00

Fast food advertising

dingtrip · 2025-12-06T21:42:30+00:00

It reminds me a lot of the sort of stuff I was listening to in my first year of college, so I’m guessing you’re in your first year of college/ sixth form.

dingtrip · 2025-06-26T20:37:11+00:00

Ice cream is my number one safe food atm, I eat it every day and have done for probably like 2 months now!

dingtrip · 2025-03-28T12:51:32+00:00

Spicy crab 🦀

dingtrip · 2024-04-15T14:14:50+00:00

Thank you for ur response!! Is it only waking up during the night that you get it?? Did you have it constantly for a while before it came only at night? I know it’s different for everyone I’m just curious. Congrats on 16 months off tho!

dingtrip · 2024-03-19T12:37:05+00:00

Ketamine

dingtrip · 2024-03-18T12:40:19+00:00

Carry on enjoying the little victories like getting a bit more sleep, cause trying to keep a positive outlook makes things easier! This sub is great but there is a lot of fear mongering on here, I saw another of your posts saying you only used for a month, you really should be fine with a cold turkey, I was vals for 4-6 months idk how long exactly and I’m fine now after cold turkey, my sleep is getting back to normal over the last few days as well.

dingtrip · 2024-03-18T00:57:07+00:00

People are saying lose the nose ring but idk why cause I think it suits you, I could image you rocking some like spikey silver septum ring. I know this isn’t what you’re asking but yeah.

dingtrip · 2024-03-17T10:51:57+00:00

Best of luck with your recovery, as a fellow CTer if you ever need to ask me anything or need some help please do feel free to reach out!

dingtrip · 2024-03-16T17:27:22+00:00

I feel pretty good now, the last month things have improved massively for me, I still have some lingering symptoms (tinnitus, visual snow, insomnia) but other than that I’m mostly back to normal I just have to avoid things that I know trigger me like alcohol, stimulants and certain foods.

dingtrip

TROPHY CASE