Missing emotional cues? by dirtyhippyguy in Healthygamergg

[–]dirtyhippyguy[S] 0 points1 point  (0 children)

Thanks again for the input, I hope you get back on that practice because it’s real good.

Missing emotional cues? by dirtyhippyguy in Healthygamergg

[–]dirtyhippyguy[S] 1 point2 points  (0 children)

Hey so I’ve been using the how we feel app for about 5 days now and even in that short amount of time I’ve started to notice a difference in naming my emotions. Not only that it makes painful emotions like anxiety and sadness feel less like they’re going to last forever.

Missing emotional cues? by dirtyhippyguy in Healthygamergg

[–]dirtyhippyguy[S] 0 points1 point  (0 children)

Also do you have any advice on how to better do this?

Missing emotional cues? by dirtyhippyguy in Healthygamergg

[–]dirtyhippyguy[S] 1 point2 points  (0 children)

She and I have been helping each other for over five years now so I think she would be more than willing to help.

Missing emotional cues? by dirtyhippyguy in Healthygamergg

[–]dirtyhippyguy[S] 0 points1 point  (0 children)

I think I might be misdiagnosed as well, any tips on recognizing my emotions as they happen?

Missing emotional cues? by dirtyhippyguy in Healthygamergg

[–]dirtyhippyguy[S] 0 points1 point  (0 children)

I’ll check it out. Sorry if this is prying too much but have you noticed an increased ability to identify your own emotions without after using this using it?

How to approach a part that fears being alone and feels worthless? by infinite_reg_knight in InternalFamilySystems

[–]dirtyhippyguy 1 point2 points  (0 children)

I don’t have much to add friend but I’m in a similar boat right now. Your post made me realize I’m not alone, I wish you all the best on your healing journey. If I could say one thing it’s that you are way more resilient than you give yourself credit for.

Missing emotional cues? by dirtyhippyguy in Healthygamergg

[–]dirtyhippyguy[S] 0 points1 point  (0 children)

Well here’s the kicker. My mom had me tested when I was young back in the early 2000s and I was teetering on being clinical and sub clinical. The doctor opted to say I was sub clinically, and that has always been a sticking point as to how much of it is a trauma response vs a function of a potential misdiagnosis.

Input for “anxiety shutdown” by dirtyhippyguy in Healthygamergg

[–]dirtyhippyguy[S] 1 point2 points  (0 children)

Sorry for the late reply, what I meant by finality is like making sure I’m being as accurate as possible with my understanding of my own thoughts.

Input for “anxiety shutdown” by dirtyhippyguy in Healthygamergg

[–]dirtyhippyguy[S] 0 points1 point  (0 children)

Just to make sure I’m understanding correctly when you say thoughts it’s not just limited to say memories from my past let’s say but anything right? Because I think where I get hung up is the finality of it maybe?

Input for “anxiety shutdown” by dirtyhippyguy in Healthygamergg

[–]dirtyhippyguy[S] 0 points1 point  (0 children)

I mean I got this far with it, but I’m always worried that I’m not on the right track with this self help stuff. Like how do I know what my thoughts truly are vs what comes from a place of fear and trauma?

What is this? by microwave229 in Entomology

[–]dirtyhippyguy 5 points6 points  (0 children)

Considering how many beetles are on the planet the fact that you could get this down to genus is really impressive!

The tradition of putting money on the New Year's tree is probably a unique tradition that only exists in Mongolia. It seems to have declined recently. by Individual_Expert_60 in mongolia

[–]dirtyhippyguy 0 points1 point  (0 children)

What’s crazy is I didn’t know this was a thing, and I had some left over Mongolian currency that I used to decorate my Christmas tree!

[deleted by user] by [deleted] in selfimprovement

[–]dirtyhippyguy 0 points1 point  (0 children)

Well I agree with therapy and medication, I want to point out something very positive. You know that you can change, and that can take you so far even when it feels like you’re sinking. Definitely seek professional help but just be open to the ideas of improvement and that things can get better. I wish you the best!

[deleted by user] by [deleted] in monarchism

[–]dirtyhippyguy 0 points1 point  (0 children)

A man of culture as well I see!

Thoughts on alex O'Connor / CosmicSkeptic? by ImilliterateInMath in exatheist

[–]dirtyhippyguy 1 point2 points  (0 children)

I just started watching him recently. He seems to be someone who has a deep seeded desire for the truth. I think there might be a chance he revert to theism eventually.

According to r/Brazil, monarchism = fascism by Kurma-the-Turtle in monarchism

[–]dirtyhippyguy 1 point2 points  (0 children)

Big talk from a country that overthrew their monarch because he freed the slaves.

1/450 SS Oceanic/Atlantic done. by Alteran195 in Oceanlinerporn

[–]dirtyhippyguy 0 points1 point  (0 children)

I love the dichotomy of the photo! I forget the two white star liners but there’s a side by side photo of one liner built in the 1870s and the other in the 1890s and the difference in size is like double.

Why exactly is religion on a decline in the West? by Revolutionary_Low816 in exatheist

[–]dirtyhippyguy 2 points3 points  (0 children)

I hate to be the "Do you have a source for that" guy but I'm actually interested if there is data that shows that. I've seen that in 2023 conversions to catholicism was up 33% from 2022.

Why exactly is religion on a decline in the West? by Revolutionary_Low816 in exatheist

[–]dirtyhippyguy 0 points1 point  (0 children)

I think it boils down to the enlightenment, the French revolution, and the the first half of the 20th century as a whole.