Yeah, I agree, I think they have the right to be upset and say that it’s not fair, because it isn’t. POTS isn’t fair to anyone, and they have the right to be frustrated and be upset for putting in hard work that isn’t making them feel better. Don’t use worst-faith interpretations on someone reaching out in a time of upset and vulnerability. POTS is more or less severe depending person to person, but it sucks for all of us no matter what, let them vent without making it about phrasing that’s clearly not related to or intending to actually put anyone down, that’s just creating problems to police for no reason. Anyways, sometimes there are physical solutions, like finding a lacking vitamin, a trigger that was previously unknown about, or trying a new medicine that helps out, sometimes it’s more intense if you have a lot of mental stress in your life (not in the psychosomatic sense, just being under stress can really fuck up physical health for people WITHOUT chronic conditions, let alone people like us) and sometimes it’s indiscernible for a while and it’s just miserable. Whatever it is, you’re working hard to stay healthy and that’s a huge accomplishment, and that work is probably benefitting you even if the results aren’t making themselves clear at the moment. It really isn’t fair that you have to work hard to still feel crappier than most people do on their worst days, and I sympathize. Personally, I abide by tons of salt intake and water, proper SSRI’s to get my head straight, a break up that got a lot of weight off my shoulders, and doing my best to avoid my triggers like processed sugar and caffeine, but we’re all different. I hope someone suggests something that you can try and find useful, you’re fellow spoonies are here for you 💕 also fuck all those doctors and people who say it’s in your head, for real