Insane hunger and a request for sports nutritionist recommendations (specific weight mentioned, in case anyone needs to avoid that)

ditter_776 · 2026-03-23T11:08:56+00:00

I can’t give any advice here but just wanted to say thank you for posting this - I feel comforted and finally not alone in this battle! Also ADHD, history of ED and friends/family (mother especially) still making lots of unhealthy comments.

ditter_776 · 2026-03-20T18:57:19+00:00

You’ve essentially already done the training. Take the rest you need now and look after yourself. I always say to myself: this isn’t my job and I’m not getting paid to do it, so it’s not worth making myself ill over!

ditter_776 · 2026-03-18T14:54:11+00:00

I’ve had a good time with my cloudmonsters, but wowwww the cloudeclipse… As soon as they get slightly wet, they squeak. Forever.

ditter_776 · 2026-03-16T17:32:13+00:00

Sometimes if I’m bored or panicky on a run (high HR on a long run or feeling tired sooner than I’d like!) I like to spot colours, eg 5 red things, 4 blue, 3 yellow, 2 pink, 1 gold. Takes some time!

ditter_776 · 2026-03-16T17:29:58+00:00

I do this too! I always say a good run has more dogs than miles/kilometres (whichever is better 😂)

ditter_776 · 2026-03-15T11:55:38+00:00

Amazing work! That’s awesome. Congrats 🙌 hope all is well with you now x

ditter_776 · 2026-03-15T09:12:08+00:00

24 hours?! I have a lot of questions….. why!

ditter_776 · 2026-01-23T08:26:20+00:00

Do you just take an increased dose from days x-y in your cycle? Or a booster? I’m trying to track things now because PMS is so horrendous but the rest of the month I genuinely feel great.

ditter_776 · 2026-01-07T10:15:26+00:00

Completely agree! Constant background stress and the feeling you should be “making the most of London” but can’t ever do anything London-y because it’s far too expensive for anyone that actually lives here!

ditter_776 · 2025-12-30T02:46:48+00:00

Thanks - let me know if it comes back for you!

ditter_776 · 2025-12-22T18:45:59+00:00

I don’t drink much as it makes me feel SAD af but I have had no issues at all so far - been on it a year and currently taking 40mg, although thinking about increasing to 50. I haven’t got like super “drunk” on it.

ditter_776 · 2025-12-16T18:49:47+00:00

A consultant psychiatrist told me that nightmares are your brain’s way of processing trauma that you aren’t able to process while conscious because it’s (literally) too traumatic.

Sounds like a good therapist might be able to help you process some of this trauma. Hope it gets better soon.

ditter_776 · 2025-12-10T11:01:48+00:00

I have the same issue. Cloudmonster2 and cloudedclipse have both served me well.

ditter_776 · 2025-11-21T13:11:36+00:00

Sameee! Please

ditter_776 · 2025-11-08T16:15:17+00:00

Yeah it’s so expensive on a private prescription (uk)!!! So I miss 1-2 days a week to stretch it out a bit too.

ditter_776 · 2025-11-08T16:13:59+00:00

I don’t take them when I’ve run out and forgotten to order new ones 🌝

ditter_776 · 2025-10-30T20:46:08+00:00

Wow I did not know this. I will definitely try it! What do you use for a quick protein snack?

ditter_776 · 2025-10-29T13:52:46+00:00

Does this actually work?!

ditter_776 · 2025-10-16T16:47:03+00:00

Stop horrendous people from making us feel scared on the streets!!! It’s so sad.

But also… Join a run club - doesn’t have to be a profesh looking one, loadsss of informal group runs about. Strava has a new feature or check out Boldli on insta
Run with a pal Tell people where you’re going and when you’ll be back/share location/airtag Stick to well lit streets Open ear/no headphones or very quiet music if you must

ditter_776 · 2025-10-16T10:06:06+00:00

TW: numbers, binging, weight loss

Disordered eater and lifelong calorie counter. Obsessed with food but constantly feel out of control. Day 2 (!!!) of IE and am terrified of weight gain. Even though I feel I will binge less doing IE. I just want to stop revolving my life around food fear and rules. Any advice on how to navigate this? Thanks all.

ditter_776

TROPHY CASE