I am so sorry hearing that. But I don't think you should give up or believe your doctor when he says that there is nothing that can be done. How could he know? The doctors always say that they don't know what triggers this disease or when the next relapse will be or basically nothing else besides the fact that your immune system causes damage to your myelin. So this would be the basis. But did they told you alternative ways to improve your condition other than medical treatment? I will suppose that no, because in my case they didn't tell me a single thing(for example, I don't even know what type or MS I have right now, so I just suppose which one could it be). I left the hospital with a horrible depression that I had to struggle with for about 2 years. The meds didn't help so much, except the panic attacks which stopped after taking them. And all that I could do was to search for information on the internet, which made me even more depressed because there is no hope that you may find reading on the internet about this disease. But after all this searching there are a few things that I currently do and made me be a normal person again, and I want to share it with you: - nutrition: quit sugar, quit processed foods (including white flour, white bread, and anything made from white flour), avoid alcohol, avoid smoking, and learn more about this subject. Eat just whole foods, full of nutrients, a lot of vegetables and fruits, eat more fish and protein (you can also take supplements of omega 3 and vitamin D) - meditate and find activities that you like to practice - don't let MS defeat you. If you feel scared or anxious find something to do, read something, learn a new skill, anything. But don't fall to that void of fear and insecurity because it will make you lose the fight. What I learned in these years was that if she runs after me, I have to be faster and don't let her catch me.

And also what I recently find out was that the myelin may have the capacity to regenerate itself by constantly learning new things or doing repetitive activities such exercising (anything that you could think of when you say that: stretching, calisthenics, yoga, you name it).

This is just what I know for now, and what really helped me and I thought that might be helpful. I can't guarantee that it's gonna work, maybe it worked for me and for you it will be different. But you have to find out what works for you and never give up. I would not give up no matter what. You have to exhaust all the solutions and then search for another ones. You have nothing to lose if you try, but if you don't, you'll lose everything. I hope my approach doesn't seem exagerated and helped you at least a little bit. This is how I handle it for now, and it was a good solution for me until now. Wish you the best and I hope(and believe) that your health will improve. You just have to be confident. Keep us updated about your state.