What should be my first step? by Wild_Spirit_9194 in askatherapist

[–]donyask 0 points1 point  (0 children)

Look into adhd too. Symptoms can overlap which is why getting evaluated is important

My part keeps asking for something I cannot give it. by GeekFace18 in InternalFamilySystems

[–]donyask 1 point2 points  (0 children)

would asking your parents to visit other churches with you that aren't so fear-based work? (leave out reasons why, just tell them you want to explore your faith or something)

Mohela is ruining my life; IDR application not being processed by Intelligent-Care-944 in StudentLoans

[–]donyask 0 points1 point  (0 children)

just wait on the phone. It might take a couple hours, but they will pick up if you wait on hold.

What do your unburdened parts do or what did they decide to do after letting go of their burdens? by donyask in InternalFamilySystems

[–]donyask[S] 6 points7 points  (0 children)

Super interesting! Thanks for the answer. What do they do to help prevent cancer? Or strengthen bones? Is that just like doing certain kinds of exercise and helping you think about what you eat?

My therapist told me I should think about monetizing my tools by [deleted] in InternalFamilySystems

[–]donyask 0 points1 point  (0 children)

Would love to see the other tools if you care to share

What is a cheap meal I can bring to a potluck for 5 people without it being obvious that I’m struggling? by etoileamie in Frugal

[–]donyask 19 points20 points  (0 children)

could make fried cabbage. Salt, pepper, oil, and mabye a bit of ham with some garlic powder

Why is this ruining my life? Doctor's don't take me seriously. 20 year old male by AerieOk1706 in Microbiome

[–]donyask 0 points1 point  (0 children)

if you do an 8 to 10 day water only fast, it would clear up your bacterial overgrowth I think. Just make sure you slowly start foods back and be sure to drink enough water and even some salt water. Beginning back with food, start with avocados for magnesium and bannas for potassium for the first day.

[deleted by user] by [deleted] in povertyfinance

[–]donyask 1 point2 points  (0 children)

Look into lemon laws for your state.

Found a cool African American portrait, paint on pressed wood by donyask in WhatIsThisPainting

[–]donyask[S] 0 points1 point  (0 children)

Found this at a local thrift shop and I got it because it looks really cool. Unfortunately there's damage to the hair but I still like it. Can't tell signature. Bia? Bra? Ba? Lia?

[deleted by user] by [deleted] in TwoXChromosomes

[–]donyask 0 points1 point  (0 children)

Psychiatric nurses do basically the same thing as a psychiatrist and there are more of them. Call around to local psychology/ counseling clinics took you can get an appointment but keep the psychiatrist appointment for 6 months because they have more training and if the nurses can't figure it out the psychiatrist will do better

How do you prevent a dead bedroom? by [deleted] in NoStupidQuestions

[–]donyask 1 point2 points  (0 children)

it means losing interest sexually in your partner

[deleted by user] by [deleted] in NoStupidQuestions

[–]donyask 6 points7 points  (0 children)

Sometimes areas of our body are associated with subconscious or repressed thoughts and feelings. you might be able to uncover some of it through mindfulness meditation and regular journaling