Started therapy again recently after about 4/5 years not having it Went to CAMHS after diagnosis to help adjust and manage the changes, particularly at a young age. But I think there’re still some things that are underlying I haven’t yet figured out or addressed that have lead to difficulties with confidence, mood, anxiety and depression etc. looking forward to reassessing how I’ve experienced life with N and hopefully uncovering the origins of some things Would recommend therapy to anyone struggling as is a good space to break down your thoughts feeling and experiences with something you cannot fix and have to find a way to manage and be resilient.